Yameow Kepae
Vital Statistics
Yameow Kepae is a Nauru powerlifter with a best competition total of 551.0 kg and a best DOTS of 419.14.
- Best total
- 551 kg
- Best DOTS
- 419.14
- Competition context
- 69 kg class, PA, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226 kg | 68.8 kg | Australian Powerlifting Championships | 2024-07-13 | 69 |
| Bench Press | 122 kg | 68.3 kg | Asia Pacific Championships | 2025-03-29 | 69 |
| Deadlift | 205 kg | 68.8 kg | Australian Powerlifting Championships | 2024-07-13 | 69 |
| Total | 551 kg | 68.8 kg | Australian Powerlifting Championships | 2024-07-13 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-06-30 | European and Commonwealth Championships | - | 105 kg | - | 105 kg |
| 2023-06-30 | European and Commonwealth Championships | 207.5 kg | 105 kg | 182.5 kg | 495 kg |
| 2024-07-13 | Australian Powerlifting Championships | 226 kg | 120 kg | 205 kg | 551 kg |
Yameow Kepae's best total of 551kg places him above the 89th percentile of all 69kg Raw lifters ever recorded (885 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-20 | Oceania Championships | WP | 69 | 68.1 kg | 215 kg | 115 kg | 200 kg | 530 kg | 406.1 | 1 | |
| 2025-03-29 | Asia Pacific Championships | WP | 69 | 68.3 kg | 225 kg | 122 kg | 195 kg | 542 kg | 414.2 | 1 | |
| 2024-10-11 | World Championships | WP | 69 | 67.0 kg | 215 kg | 120 kg | 200 kg | 535 kg | 414.8 | 2 | |
| 2024-07-13 | Australian Powerlifting Championships | PA | 69 | 68.8 kg | 226 kg | 120 kg | 205 kg | 551 kg | 419.1 | 1 | |
| 2024-02-24 | Oceania Championships | WP | 69 | 68.4 kg | 195 kg | 95 kg | 170 kg | 460 kg | 351.2 | 2 | |
| 2023-06-30 | European and Commonwealth Championships | IPL | 67.5 | 66.3 kg | 207.5 kg | 105 kg | 182.5 kg | 495 kg | 386.8 | 1 | |
| 2023-06-30 | European and Commonwealth Championships | IPL | 67.5 | 66.3 kg | - | 105 kg | - | 105 kg | 82.0 | 1 |
Records Held
Strength Fingerprint
How Yameow Kepae's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.9% of Yameow Kepae's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
At 22, Yameow Kepae is at the statistical peak age for this cohort (21).
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About Yameow Kepae
Yameow Kepae is competitive powerlifter who has competed in 6 sanctioned meets since 2023. Yameow Kepae has competed under WP, PA, IPL federations.
Career best competition total: 551.0 kg with a DOTS score of 419.14. Individual lift PRs: 226.0 kg squat, 122.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.