Shannon Parrish
Vital Statistics
Shannon Parrish is a USA powerlifter with a best competition total of 442.3 kg and a best DOTS of 539.06.
- Best total
- 442.3 kg
- Best DOTS
- 539.06
- Competition context
- 52 kg class, IPA, Multi-ply
- Meet count
- 8 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 183.7 kg | 52 kg | World Championships | 2003-08-08 | 52 |
| Bench Press | 83.9 kg | 52 kg | World Championships | 2003-08-08 | 52 |
| Deadlift | 174.6 kg | 52 kg | World Championships | 2003-08-08 | 52 |
| Total | 442.3 kg | 52 kg | World Championships | 2003-08-08 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-03-27 | Power Palooza | 117.9 kg | 68.0 kg | 131.5 kg | 317.5 kg |
| 2001-06-15 | World Championships | 136.1 kg | 74.8 kg | 158.8 kg | 369.7 kg |
| 2001-11-15 | Nationals | 138.4 kg | 70.3 kg | 167.8 kg | 376.5 kg |
| 2002-08-24 | Body Factory Power Challenge/BP | 179.2 kg | 74.8 kg | 172.4 kg | 426.4 kg |
| 2003-08-08 | World Championships | 183.7 kg | 83.9 kg | 174.6 kg | 442.3 kg |
Shannon Parrish's best total of 442.3kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-08-08 | World Championships | IPA | 52 | 52 kg | 183.7 kg | 83.9 kg | 174.6 kg | 442.3 kg | 539.1 | 1 | |
| 2002-11-15 | Nationals | IPA | 52 | 52 kg | 167.8 kg | 77.1 kg | 156.5 kg | 401.4 kg | 489.3 | 1 | |
| 2002-08-24 | Body Factory Power Challenge/BP | IPA | - | - | 179.2 kg | 74.8 kg | 172.4 kg | 426.4 kg | - | 1 | |
| 2002-06-15 | Body Factory BP/DL | IPA | - | 51.7 kg | - | 79.4 kg | 158.8 kg | 238.1 kg | 291.4 | 1 | |
| 2001-11-15 | Nationals | IPA | 52 | 52 kg | 138.4 kg | 70.3 kg | 167.8 kg | 376.5 kg | 458.9 | 1 | |
| 2001-08-25 | Body Factory Challenge | IPA | 52 | 52 kg | 124.7 kg | 77.1 kg | 161.0 kg | 362.9 kg | 442.3 | 1 | |
| 2001-06-15 | World Championships | IPA | 52 | 52 kg | 136.1 kg | 74.8 kg | 158.8 kg | 369.7 kg | 450.6 | 1 | |
| 1999-03-27 | Power Palooza | IPA | 53 | 53 kg | 117.9 kg | 68.0 kg | 131.5 kg | 317.5 kg | 382.0 | 1 |
Records Held
Strength Fingerprint
How Shannon Parrish's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.5% of Shannon Parrish's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
52kg Raw lifters
This cohort typically peaks at 22. At 41, Shannon Parrish competed 19 years past the statistical peak, among the 22% of lifters still competing at 41.
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About Shannon Parrish
Shannon Parrish is competitive powerlifter who has competed in 8 sanctioned meets since 1999. Shannon Parrish has competed under IPA federation.
Career best competition total: 442.3 kg with a DOTS score of 539.06. Individual lift PRs: 183.7 kg squat, 83.9 kg bench press, 174.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

