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Shannon Parrish

USA Female Elite

Vital Statistics

Shannon Parrish is a USA powerlifter with a best competition total of 442.3 kg and a best DOTS of 539.06.

Best total
442.3 kg
Best DOTS
539.06
Competition context
52 kg class, IPA, Multi-ply
Meet count
8 sanctioned meets
Records held
8
Best Squat
183.7 kg
Best Bench
83.9 kg
Best Deadlift
174.6 kg
Best Total
442.3 kg
Best DOTS
539.06
Best Wilks
551.33
Meet Count
8
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 183.7 kg 52 kg World Championships 2003-08-08 52
Bench Press 83.9 kg 52 kg World Championships 2003-08-08 52
Deadlift 174.6 kg 52 kg World Championships 2003-08-08 52
Total 442.3 kg 52 kg World Championships 2003-08-08 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1999-03-27 Power Palooza 117.9 kg 68.0 kg 131.5 kg 317.5 kg
2001-06-15 World Championships 136.1 kg 74.8 kg 158.8 kg 369.7 kg
2001-11-15 Nationals 138.4 kg 70.3 kg 167.8 kg 376.5 kg
2002-08-24 Body Factory Power Challenge/BP 179.2 kg 74.8 kg 172.4 kg 426.4 kg
2003-08-08 World Championships 183.7 kg 83.9 kg 174.6 kg 442.3 kg

Shannon Parrish's best total of 442.3kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-08-08 World Championships IPA 52 52 kg 183.7 kg 83.9 kg 174.6 kg 442.3 kg 539.1 1
2002-11-15 Nationals IPA 52 52 kg 167.8 kg 77.1 kg 156.5 kg 401.4 kg 489.3 1
2002-08-24 Body Factory Power Challenge/BP IPA - - 179.2 kg 74.8 kg 172.4 kg 426.4 kg - 1
2002-06-15 Body Factory BP/DL IPA - 51.7 kg - 79.4 kg 158.8 kg 238.1 kg 291.4 1
2001-11-15 Nationals IPA 52 52 kg 138.4 kg 70.3 kg 167.8 kg 376.5 kg 458.9 1
2001-08-25 Body Factory Challenge IPA 52 52 kg 124.7 kg 77.1 kg 161.0 kg 362.9 kg 442.3 1
2001-06-15 World Championships IPA 52 52 kg 136.1 kg 74.8 kg 158.8 kg 369.7 kg 450.6 1
1999-03-27 Power Palooza IPA 53 53 kg 117.9 kg 68.0 kg 131.5 kg 317.5 kg 382.0 1

Records Held

317.5 kg
Total · 53 kg · Multi-ply
1999-03-27
131.5 kg
Deadlift · 53 kg · Multi-ply
1999-03-27
117.9 kg
Squat · 53 kg · Multi-ply
1999-03-27
68.0 kg
Bench · 53 kg · Multi-ply
1999-03-27

Strength Fingerprint

How Shannon Parrish's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
96th
Elite
Deadlift
98th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.5% avg 36.0%
Bench 19.0% avg 20.2%
Deadlift 39.5% avg 43.8%

population average

Squat-dominant profile

Squat makes up 41.5% of Shannon Parrish's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

52kg Raw lifters

Shannon Parrish, 41

This cohort typically peaks at 22. At 41, Shannon Parrish competed 19 years past the statistical peak, among the 22% of lifters still competing at 41.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Shannon Parrish

Shannon Parrish is competitive powerlifter who has competed in 8 sanctioned meets since 1999. Shannon Parrish has competed under IPA federation.

Career best competition total: 442.3 kg with a DOTS score of 539.06. Individual lift PRs: 183.7 kg squat, 83.9 kg bench press, 174.6 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.