Robbie Duong
Vital Statistics
Robbie Duong is a Australia powerlifter with a best competition total of 448.0 kg and a best DOTS of 301.32.
- Best total
- 448 kg
- Best DOTS
- 301.32
- Competition context
- 85 kg class, PA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 83.6 kg | Sydney Open at the Fitness Expo | 2019-04-12 | 85 |
| Bench Press | 98 kg | 83.6 kg | Sydney Open at the Fitness Expo | 2019-04-12 | 85 |
| Deadlift | 170 kg | 83.6 kg | Sydney Open at the Fitness Expo | 2019-04-12 | 85 |
| Total | 448 kg | 83.6 kg | Sydney Open at the Fitness Expo | 2019-04-12 | 85 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-30 | City Strength HQ Open VIII | 157.5 kg | 82.5 kg | 160 kg | 400 kg |
| 2019-04-12 | Sydney Open at the Fitness Expo | 180 kg | 98 kg | 170 kg | 448 kg |
Robbie Duong's best total of 448kg places him above the 43th percentile of all 85kg Raw lifters ever recorded (2,036 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-12 | Sydney Open at the Fitness Expo | PA | 85 | 83.6 kg | 180 kg | 98 kg | 170 kg | 448 kg | 301.3 | 4 | |
| 2018-09-30 | City Strength HQ Open VIII | PA | 77 | 74.2 kg | 157.5 kg | 82.5 kg | 160 kg | 400 kg | 289.0 | 5 |
Records Held
Strength Fingerprint
How Robbie Duong's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 40.2% of Robbie Duong's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
85kg Raw lifters
Lifters in this cohort typically peak at age 21. At 17, Robbie Duong was statistically 4 years from peak strength.
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About Robbie Duong
Robbie Duong is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Robbie Duong has competed under PA federation.
Career best competition total: 448.0 kg with a DOTS score of 301.32. Individual lift PRs: 180.0 kg squat, 98.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.