Hiromi Yamada
Vital Statistics
Hiromi Yamada is a Japan powerlifter with a best competition total of 302.5 kg and a best DOTS of 368.72.
- Best total
- 302.5 kg
- Best DOTS
- 368.72
- Competition context
- 52 kg class, JPA, Single-ply
- Meet count
- 7 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 52 kg | Japanese Women's Nationals | 1990-03-11 | 52 |
| Bench Press | 85 kg | 52 kg | Japanese Bench Press Championships | 1993-02-21 | 52 |
| Deadlift | 132.5 kg | 52 kg | Japanese Women's Nationals | 1990-03-11 | 52 |
| Total | 302.5 kg | 52 kg | Japanese Women's Nationals | 1990-03-11 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-03-11 | Japanese Women's Nationals | 100 kg | 70 kg | 132.5 kg | 302.5 kg |
Hiromi Yamada's best total of 302.5kg places her above the 82th percentile of all 52kg Raw lifters ever recorded (34,395 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1994-02-20 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | - | - | - | - | DQ | |
| 1993-02-21 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | 85 kg | - | 85 kg | 103.6 | 1 | |
| 1992-12-08 | World Bench Press Championships | IPF | 52 | 52 kg | - | 85 kg | - | 85 kg | 103.6 | 1 | |
| 1992-02-16 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | 82.5 kg | - | 82.5 kg | 100.6 | 1 | |
| 1991-03-31 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | 80 kg | - | 80 kg | 97.5 | 1 | |
| 1990-11-25 | Japanese Bench Press Championships | JPA | 52 | 52 kg | - | 72.5 kg | - | 72.5 kg | 88.4 | 1 | |
| 1990-03-11 | Japanese Women's Nationals | JPA | 52 | 52 kg | 100 kg | 70 kg | 132.5 kg | 302.5 kg | 368.7 | 1 |
Strength Fingerprint
How Hiromi Yamada's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 26.8% of Hiromi Yamada's total; the average female raw lifter's bench press contributes 20.2%.
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About Hiromi Yamada
Hiromi Yamada is competitive powerlifter who has competed in 7 sanctioned meets since 1990. Hiromi Yamada has competed under JPA, IPF federations.
Career best competition total: 302.5 kg with a DOTS score of 368.72. Individual lift PRs: 100.0 kg squat, 85.0 kg bench press, 132.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

