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Hiromi Yamada

Japan Female Elite

Vital Statistics

Hiromi Yamada is a Japan powerlifter with a best competition total of 302.5 kg and a best DOTS of 368.72.

Best total
302.5 kg
Best DOTS
368.72
Competition context
52 kg class, JPA, Single-ply
Meet count
7 sanctioned meets
Best Squat
100 kg
Best Bench
85 kg
Best Deadlift
132.5 kg
Best Total
302.5 kg
Best DOTS
368.72
Best Wilks
377.11
Meet Count
7
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 100 kg 52 kg Japanese Women's Nationals 1990-03-11 52
Bench Press 85 kg 52 kg Japanese Bench Press Championships 1993-02-21 52
Deadlift 132.5 kg 52 kg Japanese Women's Nationals 1990-03-11 52
Total 302.5 kg 52 kg Japanese Women's Nationals 1990-03-11 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1990-03-11 Japanese Women's Nationals 100 kg 70 kg 132.5 kg 302.5 kg

Hiromi Yamada's best total of 302.5kg places her above the 82th percentile of all 52kg Raw lifters ever recorded (34,395 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1994-02-20 Japanese Bench Press Championships JPA 52 52 kg - - - - - DQ
1993-02-21 Japanese Bench Press Championships JPA 52 52 kg - 85 kg - 85 kg 103.6 1
1992-12-08 World Bench Press Championships IPF 52 52 kg - 85 kg - 85 kg 103.6 1
1992-02-16 Japanese Bench Press Championships JPA 52 52 kg - 82.5 kg - 82.5 kg 100.6 1
1991-03-31 Japanese Bench Press Championships JPA 52 52 kg - 80 kg - 80 kg 97.5 1
1990-11-25 Japanese Bench Press Championships JPA 52 52 kg - 72.5 kg - 72.5 kg 88.4 1
1990-03-11 Japanese Women's Nationals JPA 52 52 kg 100 kg 70 kg 132.5 kg 302.5 kg 368.7 1

Strength Fingerprint

How Hiromi Yamada's lifts compare with every competition lifter in the same equipment class

Squat
61th
Intermediate
Bench Press
96th
Elite
Deadlift
75th
Intermediate
Total
82th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 31.5% avg 36.0%
Bench 26.8% avg 20.2%
Deadlift 41.7% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 26.8% of Hiromi Yamada's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Hiromi Yamada

Hiromi Yamada is competitive powerlifter who has competed in 7 sanctioned meets since 1990. Hiromi Yamada has competed under JPA, IPF federations.

Career best competition total: 302.5 kg with a DOTS score of 368.72. Individual lift PRs: 100.0 kg squat, 85.0 kg bench press, 132.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.