Judith Averbach
Vital Statistics
Judith Averbach is a USA powerlifter with a best competition total of 475.0 kg and a best DOTS of 530.49.
- Best total
- 475 kg
- Best DOTS
- 530.49
- Competition context
- 60 kg class, USPF, Single-ply
- Meet count
- 16 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 59.3 kg | Women's Nationals | 1986-02-01 | 60 |
| Bench Press | 110 kg | 59.3 kg | Women's Nationals | 1986-02-01 | 60 |
| Deadlift | 192.5 kg | 59.7 kg | Women's Nationals | 1985-01-26 | 60 |
| Total | 475 kg | 59.3 kg | Women's Nationals | 1986-02-01 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-12-19 | Central Carolina Open | - | - | - | 294.8 kg |
| 1982-03-06 | North Carolina Championships | 102.5 kg | 57.5 kg | 137.5 kg | 297.5 kg |
| 1982-05-21 | Wilmington Open | 102.1 kg | 61.2 kg | 136.1 kg | 299.4 kg |
| 1982-12-03 | All South Open | 111.1 kg | 65.8 kg | 131.5 kg | 308.4 kg |
| 1983-07-23 | Southeastern Open | - | - | - | 315.3 kg |
| 1983-09-10 | Central Carolina Championships | 124.7 kg | 79.4 kg | 158.8 kg | 362.9 kg |
| 1984-01-28 | Women's Nationals | 130 kg | 87.5 kg | 162.5 kg | 380 kg |
| 1984-03-03 | North Carolina Championships | 137.5 kg | 97.5 kg | 170 kg | 405 kg |
| 1985-01-26 | Women's Nationals | 180 kg | 102.5 kg | 192.5 kg | 475 kg |
Judith Averbach's best total of 475kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,069 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1990-02-25 | Women's Senior Nationals | USPF | 60 | 60 kg | 165 kg | 102.5 kg | 170 kg | 437.5 kg | 485.0 | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 60 | 60 kg | 152.5 kg | 105 kg | 170 kg | 427.5 kg | 473.9 | 1 | |
| 1989-07-14 | Senior Nationals | USPF | 60 | 60 kg | 160 kg | 102.5 kg | 180 kg | 442.5 kg | 490.5 | 1 | |
| 1988-01-30 | Women's Nationals | USPF | 60 | 60 kg | 175 kg | - | - | - | - | DQ | |
| 1987-12-12 | YMCA Nationals | USPF | 60 | 60 kg | 175 kg | 100 kg | 182.5 kg | 457.5 kg | 507.2 | 4 | |
| 1986-02-01 | Women's Nationals | USPF | 60 | 59.3 kg | 182.5 kg | 110 kg | 182.5 kg | 475 kg | 530.5 | 1 | |
| 1985-03-03 | New Jersey State Meet | USPF | 67.5 | 61 kg | 167.5 kg | 107.5 kg | 187.5 kg | 462.5 kg | 507.4 | 2 | |
| 1985-01-26 | Women's Nationals | USPF | 60 | 59.7 kg | 180 kg | 102.5 kg | 192.5 kg | 475 kg | 528.2 | 2 | |
| 1984-03-03 | North Carolina Championships | USPF | 60 | 60 kg | 137.5 kg | 97.5 kg | 170 kg | 405 kg | 449.0 | 1 | |
| 1984-01-28 | Women's Nationals | USPF | 67.5 | 61 kg | 130 kg | 87.5 kg | 162.5 kg | 380 kg | 416.9 | 6 | |
| 1983-09-10 | Central Carolina Championships | USPF | 60 | 60 kg | 124.7 kg | 79.4 kg | 158.8 kg | 362.9 kg | 402.3 | 3 | |
| 1983-07-23 | Southeastern Open | USPF | 56 | 56 kg | - | - | - | 315.3 kg | 365.4 | 2 | |
| 1982-12-03 | All South Open | APF | 56 | 56 kg | 111.1 kg | 65.8 kg | 131.5 kg | 308.4 kg | 357.5 | 3 | |
| 1982-05-21 | Wilmington Open | USPF | 56 | 56 kg | 102.1 kg | 61.2 kg | 136.1 kg | 299.4 kg | 347.0 | 3 | |
| 1982-03-06 | North Carolina Championships | USPF | 56 | 56 kg | 102.5 kg | 57.5 kg | 137.5 kg | 297.5 kg | 344.8 | 6 | |
| 1981-12-19 | Central Carolina Open | USPF | 56 | 56 kg | - | - | - | 294.8 kg | 341.8 | 3 |
Strength Fingerprint
How Judith Averbach's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.7% of Judith Averbach's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 30, Judith Averbach competed 8 years past the statistical peak, among the 76% of lifters still competing at 30.
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About Judith Averbach
Judith Averbach is competitive powerlifter who has competed in 16 sanctioned meets since 1981. Judith Averbach has competed under USPF, IPF, APF federations.
Career best competition total: 475.0 kg with a DOTS score of 530.49. Individual lift PRs: 182.5 kg squat, 110.0 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.