Benny Naparan
Vital Statistics
Benny Naparan is a USA powerlifter with a best competition total of 540.0 kg and a best DOTS of 451.56.
- Best total
- 540 kg
- Best DOTS
- 451.56
- Competition context
- 67.5 kg class, USMilAbroad, Single-ply
- Meet count
- 6 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 60 kg | Interservice US Military Championships & Marine Corps Championships | 1983-02-09 | 60 |
| Bench Press | 147.5 kg | 67.5 kg | Community Days Bench Contest | 1983-08-27 | 67.5 |
| Deadlift | 230 kg | 67.5 kg | Torrejon Air Base Championships | 1983-01-15 | 67.5 |
| Total | 540 kg | 67.5 kg | Torrejon Air Base Championships | 1983-01-15 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-05-16 | Mediterranean Sports Conference | 142.9 kg | 115.7 kg | 204.1 kg | 462.7 kg |
| 1983-01-15 | Torrejon Air Base Championships | 175 kg | 135 kg | 230 kg | 540 kg |
Benny Naparan's best total of 540kg places him above the 98th percentile of all 60kg Raw lifters ever recorded (16,780 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-08-27 | Community Days Bench Contest | USMilAbroad | 67.5 | 67.5 kg | - | 147.5 kg | - | 147.5 kg | 113.7 | 1 | |
| 1983-02-09 | Interservice US Military Championships & Marine Corps Championships | USPF | 60 | 60 kg | 177.5 kg | 130 kg | 227.5 kg | 535 kg | 451.6 | 2 | |
| 1983-01-24 | Air Force Championships | USPF | 61.6 | 60.8 kg | 176.9 kg | 131.5 kg | 213.2 kg | 521.6 kg | 435.7 | 1 | |
| 1983-01-15 | Torrejon Air Base Championships | USMilAbroad | 67.5 | 67.5 kg | 175 kg | 135 kg | 230 kg | 540 kg | 416.2 | 1 | |
| 1982-05-22 | US Air Force in Europe Championships | USMilAbroad | 60 | 60 kg | 136.1 kg | 115.7 kg | 206.4 kg | 458.1 kg | 386.7 | 1 | |
| 1982-05-16 | Mediterranean Sports Conference | USMilAbroad | 60 | 60 kg | 142.9 kg | 115.7 kg | 204.1 kg | 462.7 kg | 390.5 | 1 |
Records Held
Strength Fingerprint
How Benny Naparan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 32.0% of Benny Naparan's total; the average male raw lifter's squat contributes 35.3%.
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About Benny Naparan
Benny Naparan is competitive powerlifter who has competed in 6 sanctioned meets since 1982. Benny Naparan has competed under USMilAbroad, USPF federations.
Career best competition total: 540.0 kg with a DOTS score of 451.56. Individual lift PRs: 177.5 kg squat, 147.5 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.