Linda Benton
Vital Statistics
Linda Benton is a USA powerlifter with a best competition total of 351.5 kg and a best DOTS of 356.18.
- Best total
- 351.5 kg
- Best DOTS
- 356.18
- Competition context
- 67.5+ kg class, USPF, Single-ply
- Meet count
- 6 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120.2 kg | - | Pacific Northwest Open | 1981-02-21 | 67.5+ |
| Bench Press | 86.2 kg | 75 kg | Pacific North West Bench Press Championships | 1981-05-30 | 75 |
| Deadlift | 145.2 kg | - | Pacific Northwest Open | 1981-02-21 | 67.5+ |
| Total | 351.5 kg | - | Pacific Northwest Open | 1981-02-21 | 67.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-04-19 | Prineville Bench Press Meet | - | 63.5 kg | - | 63.5 kg |
| 1980-05-17 | Region 12 Women's PL Championships | 99.8 kg | 65.8 kg | 124.7 kg | 290.3 kg |
| 1980-11-14 | Women's Championships | 106.6 kg | 74.8 kg | 120.2 kg | 301.6 kg |
| 1981-02-07 | Women's Nationals | 120 kg | 82.5 kg | 142.5 kg | 345 kg |
| 1981-02-21 | Pacific Northwest Open | 120.2 kg | 86.2 kg | 145.2 kg | 351.5 kg |
Linda Benton's best total of 351.5kg places her above the 79th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1981-05-30 | Pacific North West Bench Press Championships | USPF | 75 | 75 kg | - | 86.2 kg | - | 86.2 kg | 83.9 | 1 | |
| 1981-02-21 | Pacific Northwest Open | USPF | 67.5+ | - | 120.2 kg | 86.2 kg | 145.2 kg | 351.5 kg | - | 2 | |
| 1981-02-07 | Women's Nationals | USPF | 67.5 | 67.5 kg | 120 kg | 82.5 kg | 142.5 kg | 345 kg | 356.2 | 9 | |
| 1980-11-14 | Women's Championships | USPF | 67.5 | 67.5 kg | 106.6 kg | 74.8 kg | 120.2 kg | 301.6 kg | 311.4 | 3 | |
| 1980-05-17 | Region 12 Women's PL Championships | USPF | 75 | 75 kg | 99.8 kg | 65.8 kg | 124.7 kg | 290.3 kg | 282.8 | 1 | |
| 1980-04-19 | Prineville Bench Press Meet | USA-UA | 58.5+ | - | - | 63.5 kg | - | 63.5 kg | - | 1 |
Records Held
Strength Fingerprint
How Linda Benton's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 24.5% of Linda Benton's total; the average female raw lifter's bench press contributes 20.2%.
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About Linda Benton
Linda Benton is competitive powerlifter who has competed in 6 sanctioned meets since 1980. Linda Benton has competed under USPF, USA-UA federations.
Career best competition total: 351.5 kg with a DOTS score of 356.18. Individual lift PRs: 120.2 kg squat, 86.2 kg bench press, 145.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.