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Stephanie Ricafrente
USA
Female
Best Squat
177.5 kg
Best Bench
87.5 kg
Best Deadlift
170 kg
Best Total
435 kg
Best DOTS
368.52
Best Wilks
357.91
Meet Count
2
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | - | Womens Nationals | 1991-04-06 | 80+ |
| Bench Press | 87.5 kg | - | Womens Nationals | 1991-04-06 | 80+ |
| Deadlift | 170 kg | - | Womens Nationals | 1991-04-06 | 80+ |
| Total | 435 kg | - | Womens Nationals | 1991-04-06 | 80+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-05-06 | Region III Championships | 176.9 kg | 81.7 kg | 163.3 kg | 421.8 kg |
| 1991-04-06 | Womens Nationals | 177.5 kg | 87.5 kg | 170 kg | 435 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1991-04-06 | Womens Nationals | ADFPA | 80+ | - | 177.5 kg | 87.5 kg | 170 kg | 435 kg | - | 1 | |
| 1989-05-06 | Region III Championships | ADFPA | 58.5+ | 94.4 kg | 176.9 kg | 81.7 kg | 163.3 kg | 421.8 kg | 368.5 | 1 |
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About Stephanie Ricafrente
Stephanie Ricafrente is competitive powerlifter who has competed in 2 sanctioned meets since 1989. Stephanie Ricafrente has competed under ADFPA federation.
Career best competition total: 435.0 kg with a DOTS score of 368.52. Individual lift PRs: 177.5 kg squat, 87.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.