Sophie Trevino
Vital Statistics
Sophie Trevino is a USA powerlifter with a best competition total of 326.6 kg and a best DOTS of 402.08.
- Best total
- 326.6 kg
- Best DOTS
- 402.08
- Competition context
- ADFPA, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 53 kg | Women's Nationals | 1990-04-07 | 53 |
| Bench Press | 68.0 kg | 51.3 kg | Northwest Regional | 1989-04-01 | - |
| Deadlift | 145.2 kg | 51.3 kg | Northwest Regional | 1989-04-01 | - |
| Total | 326.6 kg | 51.3 kg | Northwest Regional | 1989-04-01 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-02-06 | Northwest Regional | 97.5 kg | 54.4 kg | 129.3 kg | 281.2 kg |
| 1989-04-01 | Northwest Regional | 113.4 kg | 68.0 kg | 145.2 kg | 326.6 kg |
Sophie Trevino's best total of 326.6kg places her above the 95th percentile of all 53kg Raw lifters ever recorded (995 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1990-04-07 | Women's Nationals | ADFPA | 53 | 53 kg | 120 kg | 62.5 kg | 137.5 kg | 320 kg | 385.0 | 3 | |
| 1989-04-01 | Northwest Regional | ADFPA | - | 51.3 kg | 113.4 kg | 68.0 kg | 145.2 kg | 326.6 kg | 402.1 | 3 | |
| 1988-02-06 | Northwest Regional | ADFPA | 50.5 | 49.0 kg | 97.5 kg | 54.4 kg | 129.3 kg | 281.2 kg | 357.6 | 3 |
Records Held
Strength Fingerprint
How Sophie Trevino's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Sophie Trevino's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 18, Sophie Trevino was statistically 4 years from peak strength.
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About Sophie Trevino
Sophie Trevino is competitive powerlifter who has competed in 3 sanctioned meets since 1988. Sophie Trevino has competed under ADFPA federation.
Career best competition total: 326.6 kg with a DOTS score of 402.08. Individual lift PRs: 120.0 kg squat, 68.0 kg bench press, 145.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.