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Lisa Mellea
USA
Female
Best Squat
122.5 kg
Best Bench
132.5 kg
Best Deadlift
135 kg
Best Total
305 kg
Best DOTS
395.78
Best Wilks
406.04
Meet Count
10
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 122.5 kg | 48 kg | Collegiate Nationals | 1984-03-23 | 48 |
| Bench Press | 132.5 kg | 48 kg | Women's Teenage Nationals | 1984-08-19 | 48 |
| Deadlift | 135 kg | 48 kg | New Jersey Drug Free Meet | 1984-11-18 | 48 |
| Total | 305 kg | 48 kg | New Jersey Drug Free Meet | 1984-11-18 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-06-01 | National Championships | 67.5 kg | 32.5 kg | 85 kg | 185 kg |
| 1983-11-20 | New Jersey State Drug Free | 102.1 kg | 43.1 kg | 115.7 kg | 260.8 kg |
| 1984-01-28 | Hudson Mall Open | 117.9 kg | 47.6 kg | 133.8 kg | 299.4 kg |
| 1984-03-23 | Collegiate Nationals | 122.5 kg | 50 kg | 130 kg | 302.5 kg |
| 1984-11-18 | New Jersey Drug Free Meet | 120 kg | 50 kg | 135 kg | 305 kg |
's best total of 305kg places her above the 95th percentile of all 48kg Raw lifters ever recorded (7,847 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1986-03-01 | Collegiate Nationals | ADFPA | 47 | 46.5 kg | 117.9 kg | 49.9 kg | 131.5 kg | 299.4 kg | 395.8 | 1 | |
| 1986-02-08 | Del Val Open | ADFPA | - | - | 90.7 kg | 45.4 kg | 90.7 kg | 226.8 kg | - | 3 | |
| 1985-06-28 | Teenage National Championships | USPF | 48 | 48 kg | 120 kg | 52.5 kg | 130 kg | 302.5 kg | 390.4 | 1 | |
| 1985-03-23 | Collegiate Nationals | USPF | 48 | 46.3 kg | 115 kg | 45 kg | 130 kg | 290 kg | 384.3 | 1 | |
| 1984-11-18 | New Jersey Drug Free Meet | USPF | 48 | 48 kg | 120 kg | 50 kg | 135 kg | 305 kg | 393.6 | 1 | |
| 1984-08-19 | Women's Teenage Nationals | USPF | 48 | 48 kg | 47.5 kg | 132.5 kg | - | - | - | DQ | |
| 1984-03-23 | Collegiate Nationals | USPF | 48 | 48 kg | 122.5 kg | 50 kg | 130 kg | 302.5 kg | 390.4 | 2 | |
| 1984-01-28 | Hudson Mall Open | USPF | 52 | 47.2 kg | 117.9 kg | 47.6 kg | 133.8 kg | 299.4 kg | 391.3 | 2 | |
| 1983-11-20 | New Jersey State Drug Free | ADFPA | - | - | 102.1 kg | 43.1 kg | 115.7 kg | 260.8 kg | - | 4 | |
| 1982-06-01 | National Championships | USABA | 48 | 48 kg | 67.5 kg | 32.5 kg | 85 kg | 185 kg | 238.7 | 1 |
Career Stage
48kg Raw lifters
, 21
At 21, was at the statistical peak age for this cohort (20).
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About Lisa Mellea
Lisa Mellea is competitive powerlifter who has competed in 10 sanctioned meets since 1982. Lisa Mellea has competed under ADFPA, USPF, USABA federations.
Career best competition total: 305.0 kg with a DOTS score of 395.78. Individual lift PRs: 122.5 kg squat, 132.5 kg bench press, 135.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.