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Mike Johnson

USA Male Elite

Vital Statistics

Mike Johnson is a USA powerlifter with a best competition total of 560.2 kg and a best DOTS of 401.89.

Best total
560.2 kg
Best DOTS
401.89
Competition context
75 kg class, USPF, Single-ply
Meet count
11 sanctioned meets
Records held
1
Best Squat
208.7 kg
Best Bench
156.5 kg
Best Deadlift
215.5 kg
Best Total
560.2 kg
Best DOTS
401.89
Best Wilks
399.17
Meet Count
11
Years Active
41+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 208.7 kg 75 kg ISR vs Muscatine WLC 1985-10-01 75
Bench Press 156.5 kg 82.5 kg Central Iowa Bench 1985-10-26 82.5
Deadlift 215.5 kg 75 kg ISR vs Muscatine WLC 1985-10-01 75
Total 560.2 kg 75 kg ISR vs Muscatine WLC 1985-10-01 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-08-03 Sun Devil Classic 154.2 kg 102.1 kg 197.3 kg 453.6 kg
1985-10-01 ISR vs Muscatine WLC 208.7 kg 136.1 kg 215.5 kg 560.2 kg

Mike Johnson's best total of 560.2kg places him above the 69th percentile of all 140kg Raw lifters ever recorded (21,788 entries).

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-13 California State BP & DL Championships WABDL 110 100.5 kg - - 112.5 kg 112.5 kg 69.1 1
2025-11-03 World Championships WABDL 110 106.9 kg - - 99.9 kg 99.9 kg 59.8 1
2025-08-09 Northern California BP & DL Classic WABDL 110+ 118.1 kg - - 102.4 kg 102.4 kg 59.1 1
2025-06-07 California State BP & DL Championships WABDL 110+ 122.6 kg - - 102.4 kg 102.4 kg 58.4 1
2024-11-06 World Championships WABDL 140 127.1 kg - - 115.5 kg 115.5 kg 65.1 1
2024-11-06 World Championships WABDL 140 127.1 kg - 79.9 kg - 79.9 kg 45.1 1
2024-06-08 California State Championships WABDL 140 130.4 kg - - 115.0 kg 115.0 kg 64.3 1
2023-11-29 World Championships WABDL 140 131.9 kg - - 140.4 kg 140.4 kg 78.3 1
2023-11-29 World Championships WABDL 140 131.9 kg - 84.9 kg - 84.9 kg 47.3 1
2023-06-10 California State Bench Press and Deadlift Championships WABDL 140 133.4 kg - - 122.5 kg 122.5 kg 68.1 1
1985-10-26 Central Iowa Bench USPF 82.5 82.5 kg - 156.5 kg - 156.5 kg 106.0 3
1985-10-01 ISR vs Muscatine WLC USPF 75 75 kg 208.7 kg 136.1 kg 215.5 kg 560.2 kg 401.9 1
1985-08-03 Sun Devil Classic ADFPA - - 154.2 kg 102.1 kg 197.3 kg 453.6 kg - 2

Records Held

102.4 kg
Deadlift · 110+ kg · Multi-ply
2025-06-07

Strength Fingerprint

How Mike Johnson's lifts compare with every competition lifter in the same equipment class

Squat
30th
Developing
Bench Press
34th
Developing
Deadlift
22th
Developing
Total
69th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.9% avg 35.3%
Bench 27.0% avg 23.5%
Deadlift 37.1% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.1% of Mike Johnson's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

140kg Raw lifters

This cohort typically peaks at 24. At 70, Mike Johnson competes 46 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Mike Johnson

Mike Johnson is competitive powerlifter who has competed in 11 sanctioned meets since 1985. Mike Johnson has competed under WABDL, USPF, ADFPA federations.

Career best competition total: 560.2 kg with a DOTS score of 401.89. Individual lift PRs: 208.7 kg squat, 156.5 kg bench press, 215.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.