Lisa McDonald
Lisa McDonald is a competitive powerlifter from the United States. Lisa McDonald first competed in 2026. Competition highlights include a best competition total of 632.49 kg and a peak DOTS score of 705.8. The OpenPowerlifting record shows 1 sanctioned meets with 1 first-place finishes.
Vital Statistics
Lisa McDonald is a United States powerlifter with a best competition total of 632.5 kg and a best DOTS of 705.77.
- Best total
- 632.5 kg
- Best DOTS
- 705.77
- Competition context
- 60 kg class, IPA, Multi-ply
- Meet count
- 2 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 297.5 kg | 59.4 kg | Holy Wars III | 2026-02-07 | 60 |
| Bench Press | 125.0 kg | 59.4 kg | Holy Wars III | 2026-02-07 | 60 |
| Deadlift | 210.0 kg | 59.4 kg | Holy Wars III | 2026-02-07 | 60 |
| Total | 632.5 kg | 59.4 kg | Holy Wars III | 2026-02-07 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-03-22 | Indiana Police/Fire Championships | 79.4 kg | 45.4 kg | 102.1 kg | 226.8 kg |
| 2026-02-07 | Holy Wars III | 297.5 kg | 125.0 kg | 210.0 kg | 632.5 kg |
Lisa McDonald's best total of 632.5kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (29,973 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | Holy Wars III | IPA | 60 | 59.4 kg | 297.5 kg | 125.0 kg | 210.0 kg | 632.5 kg | 705.8 | 1 | |
| 1986-03-22 | Indiana Police/Fire Championships | USPF | 52 | 52 kg | 79.4 kg | 45.4 kg | 102.1 kg | 226.8 kg | 276.5 | G |
Strength Fingerprint
How Lisa McDonald's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 47.0% of Lisa McDonald's total; the average female raw lifter's squat contributes 35.9%.
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About Lisa McDonald
Lisa McDonald is a United States competitive powerlifter who has competed in 2 sanctioned meets since 1986. Lisa McDonald has competed under IPA, USPF federations.
Career best competition total: 632.5 kg with a DOTS score of 705.77. Individual lift PRs: 297.5 kg squat, 125.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.