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Phil Mendoza

USA Male
Best Squat
400 kg
Best Bench
249.5 kg
Best Deadlift
320 kg
Best Total
965 kg
Best DOTS
493.89
Best Wilks
509.37
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg - Senior Nationals 1998-07-04 140+
Bench Press 249.5 kg 152.9 kg Westside Elite Invitational 1998-02-08 140+
Deadlift 320 kg - Senior Nationals 1998-07-04 140+
Total 965 kg - Senior Nationals 1998-07-04 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1998-02-08 Westside Elite Invitational 367.4 kg 249.5 kg 306.2 kg 923.1 kg
1998-07-04 Senior Nationals 400 kg 245 kg 320 kg 965 kg

's best total of 965kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1998-07-04 Senior Nationals APF 140+ - 400 kg 245 kg 320 kg 965 kg - 2
1998-02-08 Westside Elite Invitational APF 140+ 152.9 kg 367.4 kg 249.5 kg 306.2 kg 923.1 kg 493.9 2

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 28

Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 28.

Athletes With Similar Stats

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DOTS: 716.7
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DOTS: 692.5
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USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Phil Mendoza

Phil Mendoza is a competitive powerlifter who has competed in 2 sanctioned meets since 1998. Phil Mendoza has competed under APF federation.

Career best competition total: 965.0 kg with a DOTS score of 493.89. Individual lift PRs: 400.0 kg squat, 249.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.