L. Mitchell
Vital Statistics
L. Mitchell is a USA powerlifter with a best competition total of 396.9 kg and a best DOTS of 359.58.
- Best total
- 396.9 kg
- Best DOTS
- 359.58
- Competition context
- 88.4 kg class, USA-UA, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 131.5 kg | 88.5 kg | Athletic Supply Spartan Meet | 1983-02-25 | 88.4 |
| Bench Press | 102.1 kg | 88.5 kg | Athletic Supply Spartan Meet | 1983-02-25 | 88.4 |
| Deadlift | 163.3 kg | 88.5 kg | Athletic Supply Spartan Meet | 1983-02-25 | 88.4 |
| Total | 396.9 kg | 88.5 kg | Athletic Supply Spartan Meet | 1983-02-25 | 88.4 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1983-02-25 | Athletic Supply Spartan Meet | 131.5 kg | 102.1 kg | 163.3 kg | 396.9 kg |
L. Mitchell's best total of 396.9kg places her above the 98th percentile of all 52kg Raw lifters ever recorded (34,300 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1989-05-20 | Junior Nationals | USPF | 52 | 52 kg | - | - | - | - | - | DQ | |
| 1988-02-20 | Oklahoma State Championship | USPF | 56 | 56 kg | 85 kg | 57.5 kg | 105 kg | 247.5 kg | 286.9 | 1 | |
| 1987-02-21 | Oklahoma State | USPF | 52 | 52 kg | 107.5 kg | 60 kg | 127.5 kg | 295 kg | 359.6 | 2 | |
| 1983-02-25 | Athletic Supply Spartan Meet | USA-UA | 88.4 | 88.5 kg | 131.5 kg | 102.1 kg | 163.3 kg | 396.9 kg | 258.9 | 9 |
Records Held
Strength Fingerprint
How L. Mitchell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 25.7% of L. Mitchell's total; the average female raw lifter's bench press contributes 20.2%.
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About L. Mitchell
L. Mitchell is competitive powerlifter who has competed in 4 sanctioned meets since 1983. L. Mitchell has competed under USPF, USA-UA federations.
Career best competition total: 396.9 kg with a DOTS score of 359.58. Individual lift PRs: 131.5 kg squat, 102.1 kg bench press, 163.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.