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Elba Sanchez

Panama Female
Best Squat
195 kg
Best Bench
80 kg
Best Deadlift
175 kg
Best Total
447.5 kg
Best DOTS
453.85
Best Wilks
446.78
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 195 kg 71.1 kg Clasificatorio 2024-05-09 76
Bench Press 80 kg 69.6 kg Campeonato Nacional 2024-11-24 76
Deadlift 175 kg 69.6 kg Campeonato Nacional 2024-11-24 76
Total 447.5 kg 69.6 kg Campeonato Nacional 2024-11-24 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-08-15 North American Regional Powerlifting Championships 162.5 kg 67.5 kg 152.5 kg 382.5 kg
2024-05-09 Clasificatorio 195 kg 80 kg 170 kg 445 kg
2024-11-24 Campeonato Nacional 192.5 kg 80 kg 175 kg 447.5 kg

's best total of 447.5kg places her above the 92th percentile of all 76kg Raw lifters ever recorded (17,659 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-24 Campeonato Nacional FPP 76 69.6 kg 192.5 kg 80 kg 175 kg 447.5 kg 453.9 1
2024-05-09 Clasificatorio FPP 76 71.1 kg 195 kg 80 kg 170 kg 445 kg 446.3 1
2022-08-15 North American Regional Powerlifting Championships NAPF 76 69.3 kg 162.5 kg 67.5 kg 152.5 kg 382.5 kg 389.1 4

Career Stage

76kg Raw lifters

, 31

This cohort typically peaks at 24. At 31, competes 7 years past the statistical peak, among the 33% of lifters still competing at 31.

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Elba Sanchez

Elba Sanchez is competitive powerlifter who has competed in 3 sanctioned meets since 2022. Elba Sanchez has competed under FPP, NAPF federations.

Career best competition total: 447.5 kg with a DOTS score of 453.85. Individual lift PRs: 195.0 kg squat, 80.0 kg bench press, 175.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.