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Irena Ciesielski

USA Female Elite

Vital Statistics

Irena Ciesielski is a USA powerlifter with a best competition total of 327.5 kg and a best DOTS of 328.50.

Best total
327.5 kg
Best DOTS
328.50
Competition context
77.5 kg class, NASA, Single-ply
Meet count
7 sanctioned meets
Best Squat
127.5 kg
Best Bench
75 kg
Best Deadlift
127.5 kg
Best Total
327.5 kg
Best DOTS
328.50
Best Wilks
322.58
Meet Count
7
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 127.5 kg 82.5 kg Masters Nationals 1995-06-02 82.5
Bench Press 75 kg 71.0 kg Natural Nationals 1998-02-27 77.5
Deadlift 127.5 kg 71.0 kg Natural Nationals 1998-02-27 77.5
Total 327.5 kg 71.0 kg Natural Nationals 1998-02-27 77.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-07-19 Grand Nationals/Worlds - 72.5 kg - 72.5 kg
1995-06-02 Masters Nationals 127.5 kg 72.5 kg 127.5 kg 327.5 kg

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-03-15 Natural Nationals NASA 77.5 73.5 kg - 65 kg - 65 kg 64.0 1
1999-02-26 Natural Nationals NASA 77 77 kg 117.5 kg 67.5 kg 125 kg 310 kg 297.8 1
1998-02-27 Natural Nationals NASA 77.5 71.0 kg 125 kg 75 kg 127.5 kg 327.5 kg 328.5 1
1997-08-30 North American Powerlifting Championships & Southwest Bench Press AAU 75 75 kg - - - - - DQ
1997-08-30 North American Powerlifting Championships & Southwest Bench Press AAU 75 75 kg - 67.5 kg - 67.5 kg 65.7 1
1997-02-11 Bench Press Nationals NASA 70 69.9 kg - 75 kg - 75 kg 75.9 2
1995-06-02 Masters Nationals NASA 82.5 82.5 kg 127.5 kg 72.5 kg 127.5 kg 327.5 kg 304.0 1
1992-07-19 Grand Nationals/Worlds NASA 75 75 kg - 72.5 kg - 72.5 kg 70.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 65.6% Squat stronger than 65.6% of 75kg female lifters
Bench Press 75.0% Bench Press stronger than 75.0% of 75kg female lifters
Deadlift 37.5% Deadlift stronger than 37.5% of 75kg female lifters
Total 70.2% Total stronger than 70.2% of 75kg female lifters

Explore Further

About Irena Ciesielski

Irena Ciesielski is competitive powerlifter who has competed in 7 sanctioned meets since 1992. Irena Ciesielski has competed under NASA, AAU federations.

Career best competition total: 327.5 kg with a DOTS score of 328.50. Individual lift PRs: 127.5 kg squat, 75.0 kg bench press, 127.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.