D. DeFranco
Vital Statistics
D. DeFranco is a USA powerlifter with a best competition total of 301.6 kg and a best DOTS of 284.22.
- Best total
- 301.6 kg
- Best DOTS
- 284.22
- Competition context
- 80 kg class, IPA, Multi-ply
- Meet count
- 1 sanctioned meet
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115.7 kg | 80 kg | Power Palooza | 1999-03-27 | 80 |
| Bench Press | 59.0 kg | 80 kg | Power Palooza | 1999-03-27 | 80 |
| Deadlift | 127.0 kg | 80 kg | Power Palooza | 1999-03-27 | 80 |
| Total | 301.6 kg | 80 kg | Power Palooza | 1999-03-27 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-03-27 | Power Palooza | 115.7 kg | 59.0 kg | 127.0 kg | 301.6 kg |
D. DeFranco's best total of 301.6kg places her above the 80th percentile of all 80kg Raw lifters ever recorded (1,323 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-03-27 | Power Palooza | IPA | 80 | 80 kg | 115.7 kg | 59.0 kg | 127.0 kg | 301.6 kg | 284.2 | 2 |
Records Held
Strength Fingerprint
How D. DeFranco's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.3% of D. DeFranco's total; the average female raw lifter's squat contributes 36.0%.
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About D. DeFranco
D. DeFranco is competitive powerlifter who has competed in 1 sanctioned meet since 1999. D. DeFranco has competed under IPA federation.
Career best competition total: 301.6 kg with a DOTS score of 284.22. Individual lift PRs: 115.7 kg squat, 59.0 kg bench press, 127.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.