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Ashlee Hafenbrack
USA
Female
Elite
Vital Statistics
Ashlee Hafenbrack is a USA powerlifter with a best competition total of 405.0 kg and a best DOTS of 472.87.
- Best total
- 405 kg
- Best DOTS
- 472.87
- Competition context
- 57 kg class, USAPL, Single-ply
- Meet count
- 21 sanctioned meets
Best Squat
165 kg
Best Bench
110 kg
Best Deadlift
150 kg
Best Total
405 kg
Best DOTS
472.87
Best Wilks
484.31
Meet Count
21
Years Active
18+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 165 kg | 56.6 kg | Southern Regional Championships | 2018-08-11 | 57 |
| Bench Press | 110 kg | 56.6 kg | Open Nationals | 2019-05-10 | 57 |
| Deadlift | 150 kg | 55.8 kg | Texas Open & Collegiate Cup | 2017-12-02 | 57 |
| Total | 405 kg | 56.6 kg | Southern Regional Championships | 2018-08-11 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-03-10 | Natchitoches Qualifier | 43.1 kg | 34.0 kg | 86.2 kg | 163.3 kg |
| 2007-08-04 | State Championships | 72.6 kg | 45.4 kg | 93.0 kg | 210.9 kg |
| 2007-11-10 | LA Tech Meet | 95.3 kg | 45.4 kg | 93.0 kg | 233.6 kg |
| 2008-04-01 | Collegiate Nationals | 97.5 kg | 55 kg | 107.5 kg | 260 kg |
| 2009-03-27 | Collegiate Nationals | 107.5 kg | 67.5 kg | 115 kg | 290 kg |
| 2014-07-12 | Summer Power Fest | 100 kg | 72.5 kg | 125 kg | 297.5 kg |
| 2015-05-15 | Men's and Women's Nationals | 125 kg | 80 kg | 137.5 kg | 342.5 kg |
| 2016-05-20 | Open Nationals | 135 kg | 90 kg | 150 kg | 375 kg |
| 2016-08-15 | North American Powerlifting Championships | 137.5 kg | 95 kg | 150 kg | 382.5 kg |
| 2017-12-02 | Texas Open & Collegiate Cup | 147.5 kg | 102.5 kg | 150 kg | 400 kg |
| 2018-08-11 | Southern Regional Championships | 165 kg | 102.5 kg | 137.5 kg | 405 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-21 | Summer Power Fest | USAPL | 65 | 60.4 kg | - | 87.5 kg | - | 87.5 kg | 96.6 | 1 | |
| 2022-06-08 | Mega Nationals | USAPL | 56 | 55.8 kg | - | 107.5 kg | 145 kg | - | - | DQ | |
| 2021-10-02 | Muscle Beach Powerlifting Classic | USAPL | 57 | 56.5 kg | 110 kg | 82.5 kg | 130 kg | 322.5 kg | 371.6 | 1 | |
| 2019-05-10 | Open Nationals | USAPL | 57 | 56.6 kg | 145 kg | 110 kg | 140 kg | 395 kg | 454.6 | 6 | |
| 2018-08-11 | Southern Regional Championships | USAPL | 57 | 56.6 kg | 165 kg | 102.5 kg | 137.5 kg | 405 kg | 466.4 | 1 | |
| 2017-12-02 | Texas Open & Collegiate Cup | USAPL | 57 | 55.8 kg | 147.5 kg | 102.5 kg | 150 kg | 400 kg | 464.8 | 1 | |
| 2017-05-19 | 35th Annual Open National Championship | USAPL | 52 | 51.2 kg | 132.5 kg | 90 kg | 145 kg | 367.5 kg | 452.8 | 4 | |
| 2017-01-15 | Winter Games of Texas | USAPL | 52 | 51.7 kg | 95 kg | 77.5 kg | 132.5 kg | 305 kg | 373.3 | 1 | |
| 2016-08-15 | North American Powerlifting Championships | NAPF | 52 | 51.0 kg | 137.5 kg | 95 kg | 150 kg | 382.5 kg | 472.9 | 1 | |
| 2016-05-20 | Open Nationals | USAPL | 52 | 51.9 kg | 135 kg | 90 kg | 150 kg | 375 kg | 457.7 | 3 | |
| 2015-11-14 | Longhorn Open | USAPL | 52 | 51.7 kg | 100 kg | 72.5 kg | 137.5 kg | 310 kg | 379.4 | 1 | |
| 2015-05-15 | Men's and Women's Nationals | USAPL | 52 | 51.4 kg | 125 kg | 80 kg | 137.5 kg | 342.5 kg | 420.9 | 3 | |
| 2014-08-23 | Bench Nationals | USAPL | 52 | 51 kg | - | 75 kg | - | 75 kg | 92.7 | 1 | |
| 2014-07-12 | Summer Power Fest | USAPL | 56 | 52.5 kg | 100 kg | 72.5 kg | 125 kg | 297.5 kg | 360.2 | 1 | |
| 2010-07-10 | Summer Power Fest | USAPL | 52 | 51.2 kg | 117.5 kg | 70 kg | 102.5 kg | 290 kg | 357.3 | 1 | |
| 2010-04-16 | Collegiate Nationals | USAPL | 52 | 50.6 kg | 112.5 kg | - | 122.5 kg | - | - | DQ | |
| 2009-03-27 | Collegiate Nationals | USAPL | 52 | 52 kg | 107.5 kg | 67.5 kg | 115 kg | 290 kg | 353.5 | 5 | |
| 2008-04-01 | Collegiate Nationals | USAPL | 52 | 52.0 kg | 97.5 kg | 55 kg | 107.5 kg | 260 kg | 317.1 | 6 | |
| 2007-11-10 | LA Tech Meet | USAPL | 52 | 52 kg | 95.3 kg | 45.4 kg | 93.0 kg | 233.6 kg | 284.7 | 1 | |
| 2007-08-04 | State Championships | USAPL | 52 | 52 kg | 72.6 kg | 45.4 kg | 93.0 kg | 210.9 kg | 257.1 | 1 | |
| 2007-03-10 | Natchitoches Qualifier | USAPL | 52 | 52 kg | 43.1 kg | 34.0 kg | 86.2 kg | 163.3 kg | 199.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 52kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 52kg female lifters |
| Deadlift | 91.3% | Deadlift stronger than 91.3% of 52kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 52kg female lifters |
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About Ashlee Hafenbrack
Ashlee Hafenbrack is competitive powerlifter who has competed in 21 sanctioned meets since 2007. Ashlee Hafenbrack has competed under USAPL, NAPF federations.
Career best competition total: 405.0 kg with a DOTS score of 472.87. Individual lift PRs: 165.0 kg squat, 110.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.