B. Shepard
Vital Statistics
B. Shepard is a USA powerlifter with a best competition total of 244.9 kg and a best DOTS of 271.53.
- Best total
- 244.9 kg
- Best DOTS
- 271.53
- Competition context
- 60 kg class, ADFPA, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 81.7 kg | 60 kg | State Championships | 1995-07-16 | 60 |
| Bench Press | 45 kg | 58.5 kg | Masters Nationals | 1994-11-05 | 58.5 |
| Deadlift | 120.2 kg | 60 kg | State Championships | 1995-07-16 | 60 |
| Total | 244.9 kg | 60 kg | State Championships | 1995-07-16 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-05-14 | Masters Nationals | 75 kg | 45 kg | 110 kg | 230 kg |
| 1994-11-05 | Masters Nationals | 75 kg | 45 kg | 115 kg | 235 kg |
| 1995-07-16 | State Championships | 81.7 kg | 43.1 kg | 120.2 kg | 244.9 kg |
B. Shepard's best total of 244.9kg places her above the 57th percentile of all 60kg Raw lifters ever recorded (30,023 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995-07-16 | State Championships | ADFPA | 60 | 60 kg | 81.7 kg | 43.1 kg | 120.2 kg | 244.9 kg | 271.5 | 1 | |
| 1994-11-05 | Masters Nationals | ADFPA | 58.5 | 58.5 kg | 75 kg | 45 kg | 115 kg | 235 kg | 264.7 | 1 | |
| 1993-05-14 | Masters Nationals | USPF | 56 | 56 kg | 75 kg | 45 kg | 110 kg | 230 kg | 266.6 | 1 |
Records Held
Strength Fingerprint
How B. Shepard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.7% of B. Shepard's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 69, B. Shepard competed 47 years past the statistical peak.
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About B. Shepard
B. Shepard is competitive powerlifter who has competed in 3 sanctioned meets since 1993. B. Shepard has competed under ADFPA, USPF federations.
Career best competition total: 244.9 kg with a DOTS score of 271.53. Individual lift PRs: 81.7 kg squat, 45.0 kg bench press, 120.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.