Jamal Browner
Vital Statistics
Jamal Browner is a United States powerlifter with a best competition total of 1052.5 kg and a best DOTS of 624.65.
- Best total
- 1052.5 kg
- Best DOTS
- 624.65
- Competition context
- 110 kg class, USPA, Raw
- Meet count
- 14 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 370 kg | 109.4 kg | Pro Raw Championships | 2022-09-24 | 110 |
| Bench Press | 227.5 kg | 109.4 kg | Pro Raw Championships | 2022-09-24 | 110 |
| Deadlift | 460 kg | 109.5 kg | The Ghost Clash 3 | 2024-04-06 | 110 |
| Total | 1052.5 kg | 109.4 kg | Pro Raw Championships | 2022-09-24 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-07-23 | Border Bash Alabama vs Georgia | 252.5 kg | 172.5 kg | 302.5 kg | 727.5 kg |
| 2016-10-13 | Raw Nationals | 282.5 kg | 180 kg | 327.5 kg | 790 kg |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | 295 kg | 175 kg | 352.5 kg | 822.5 kg |
| 2018-08-04 | North American Championships | 305 kg | 202.5 kg | 392.5 kg | 900 kg |
| 2019-08-30 | Boss of Bosses 6 | 340 kg | 215 kg | 372.5 kg | 927.5 kg |
| 2020-02-01 | Hybrid Showdown II | 350 kg | 207.5 kg | 432.5 kg | 990 kg |
| 2021-02-20 | Hybrid Showdown III | 365 kg | 225 kg | 410 kg | 1000 kg |
| 2022-09-24 | Pro Raw Championships | 370 kg | 227.5 kg | 455 kg | 1052.5 kg |
Jamal Browner's best total of 1,052.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-06 | The Ghost Clash 3 | WRPF | 110 | 109.5 kg | 332.5 kg | 220 kg | 460 kg | 1012.5 kg | 600.8 | 1 | |
| 2022-09-24 | Pro Raw Championships | USPA | 110 | 109.4 kg | 370 kg | 227.5 kg | 455 kg | 1052.5 kg | 624.7 | 1 | |
| 2022-01-15 | Hybrid Showdown 4 | USPA | 110 | 110 kg | 355 kg | 217.5 kg | 417.5 kg | 990 kg | 586.3 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 110 | 107.8 kg | 365 kg | 215 kg | 420 kg | 1000 kg | 596.9 | 1 | |
| 2021-02-20 | Hybrid Showdown III | WRPF | 110 | 110 kg | 365 kg | 225 kg | 410 kg | 1000 kg | 592.3 | 1 | |
| 2021-01-09 | Circle City Super | USPA | 125 | 117.9 kg | 350 kg | 215 kg | - | - | - | DQ | |
| 2020-02-01 | Hybrid Showdown II | WRPF | 110 | 108.6 kg | 350 kg | 207.5 kg | 432.5 kg | 990 kg | 589.2 | 1 | |
| 2019-08-30 | Boss of Bosses 6 | USA-UA | 125 | 115.7 kg | 340 kg | 215 kg | 372.5 kg | 927.5 kg | 539.4 | 1 | |
| 2018-12-15 | Hybrid Deadlift Invitational | USA-UA | 110 | 109.8 kg | - | - | 380 kg | 380 kg | 225.2 | 2 | |
| 2018-08-04 | North American Championships | USPA | 110 | 108.2 kg | 305 kg | 202.5 kg | 392.5 kg | 900 kg | 536.4 | 1 | |
| 2017-05-27 | Toronto Pro Supershow | CPU | 105 | 104.6 kg | 275 kg | 182.5 kg | 352.5 kg | - | - | DD | |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge | NAPF | 105 | 102.6 kg | 295 kg | 175 kg | 352.5 kg | 822.5 kg | 500.8 | 1 | |
| 2016-10-13 | Raw Nationals | USAPL | 105 | 104.1 kg | 282.5 kg | 180 kg | 327.5 kg | 790 kg | 478.1 | 2 | |
| 2016-07-23 | Border Bash Alabama vs Georgia | USAPL | 105 | 103.5 kg | 252.5 kg | 172.5 kg | 302.5 kg | 727.5 kg | 441.3 | 1 |
Records Held
Strength Fingerprint
How Jamal Browner's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.0% of Jamal Browner's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 31, Jamal Browner competes 11 years past the statistical peak, among the 86% of lifters still competing at 31.
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About Jamal Browner
Jamal Browner is a United States competitive powerlifter who has competed in 14 sanctioned meets since 2016. Jamal Browner has competed under WRPF, USPA, USA-UA, CPU, NAPF, USAPL federations.
Career best competition total: 1052.5 kg with a DOTS score of 624.65. Individual lift PRs: 370.0 kg squat, 227.5 kg bench press, 460.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.