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Katie Falcone
USA
Female
Elite
Vital Statistics
Katie Falcone is a USA powerlifter with a best competition total of 328.9 kg and a best DOTS of 409.78.
- Best total
- 328.9 kg
- Best DOTS
- 409.78
- Competition context
- 51.9 kg class, THSWPA, Raw
- Meet count
- 19 sanctioned meets
Best Squat
127.0 kg
Best Bench
72.6 kg
Best Deadlift
142.9 kg
Best Total
328.9 kg
Best DOTS
409.78
Best Wilks
419.97
Meet Count
19
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 127.0 kg | 50.4 kg | Unequipped State Championship Final | 2026-03-19 | 51.9 |
| Bench Press | 72.6 kg | 51.4 kg | Countdown City Liftoff | 2025-01-11 | 51.9 |
| Deadlift | 142.9 kg | 50.4 kg | Unequipped State Championship Final | 2026-03-19 | 51.9 |
| Total | 328.9 kg | 50.4 kg | Unequipped State Championship Final | 2026-03-19 | 51.9 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-17 | TSS-UTSA Invitational 3 | 104.3 kg | 49.9 kg | 111.1 kg | 265.4 kg |
| 2024-01-31 | TSS-UTSA Invitational 7 | 104.3 kg | 68.0 kg | 113.4 kg | 285.8 kg |
| 2025-01-11 | Countdown City Liftoff | 113.4 kg | 72.6 kg | 120.2 kg | 306.2 kg |
| 2026-02-18 | Lady Matador Invitational | 122.5 kg | 54.4 kg | 136.1 kg | 313.0 kg |
| 2026-03-19 | Unequipped State Championship Final | 127.0 kg | 59.0 kg | 142.9 kg | 328.9 kg |
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-19 | Unequipped State Championship Final | THSWPA | 51.9 | 50.4 kg | 127.0 kg | 59.0 kg | 142.9 kg | 328.9 kg | 409.8 | 1 | |
| 2026-03-03 | Unequipped Regional Championship Final | THSWPA | 51.9 | 51.1 kg | 117.9 kg | 56.7 kg | 138.4 kg | 313.0 kg | 386.1 | 1 | |
| 2026-02-18 | Lady Matador Invitational | THSWPA | 51.9 | 50.9 kg | 122.5 kg | 54.4 kg | 136.1 kg | 313.0 kg | 387.3 | 5 | |
| 2026-02-07 | Holy Cross Girls Invitational 2 | THSWPA | 51.9 | 51.1 kg | 117.9 kg | 52.2 kg | 136.1 kg | 306.2 kg | 377.9 | 1 | |
| 2026-01-07 | Holy Cross Girls Invitational 1 | THSWPA | 51.9 | 50.5 kg | 108.9 kg | 56.7 kg | 136.1 kg | 301.6 kg | 375.1 | 1 | |
| 2025-07-27 | Pan-American Powerlifting Championships | NAPF | 52 | 50.7 kg | 112.5 kg | 50 kg | 125 kg | 287.5 kg | 357.0 | 2 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 52 | 51.3 kg | 105 kg | 50 kg | 130 kg | 285 kg | 350.8 | 1 | |
| 2025-04-19 | South Texas Showdown | AMP | 52 | 51.3 kg | 107.5 kg | 47.5 kg | 120 kg | 275 kg | 338.4 | 1 | |
| 2025-02-25 | Unequipped Regional Championships Final | THSWPA | 51.9 | 50.5 kg | - | - | - | - | - | DQ | |
| 2025-02-13 | Lady Matador Invitational | THSWPA | 51.9 | 50.2 kg | 113.4 kg | 49.9 kg | 131.5 kg | 294.8 kg | 368.6 | 2 | |
| 2025-02-08 | Uvalde Strong Invitational | THSWPA | 51.9 | 51.3 kg | 113.4 kg | 45.4 kg | 127.0 kg | 285.8 kg | 351.8 | 4 | |
| 2025-01-11 | Countdown City Liftoff | THSWPA | 51.9 | 51.4 kg | 113.4 kg | 72.6 kg | 120.2 kg | 306.2 kg | 376.5 | 2 | |
| 2024-06-22 | High School Invitational | USAPL | - | 51.3 kg | 97.5 kg | 50 kg | 115 kg | 262.5 kg | 323.0 | 9 | |
| 2024-03-14 | Unequipped State Championships Final | THSWPA | 51.9 | 50.2 kg | 104.3 kg | 43.1 kg | 120.2 kg | 267.6 kg | 334.3 | 3 | |
| 2024-02-28 | Region V Unequipped Championships | THSWPA | 51.9 | 49.9 kg | 93.0 kg | 47.6 kg | 120.2 kg | 260.8 kg | 327.1 | 1 | |
| 2024-02-14 | TSS-UTSA Invitational 11 | THSWPA | 51.9 | 50.1 kg | 93.0 kg | 43.1 kg | 115.7 kg | 251.7 kg | 315.1 | 1 | |
| 2024-02-07 | TSS-UTSA Invitational 9 | THSWPA | 51.9 | 49.6 kg | 93.0 kg | 43.1 kg | 113.4 kg | 249.5 kg | 314.3 | 2 | |
| 2024-01-31 | TSS-UTSA Invitational 7 | THSWPA | 51.9 | 49.4 kg | 104.3 kg | 68.0 kg | 113.4 kg | 285.8 kg | 361.0 | 1 | |
| 2024-01-17 | TSS-UTSA Invitational 3 | THSWPA | 51.9 | 49.4 kg | 104.3 kg | 49.9 kg | 111.1 kg | 265.4 kg | 335.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 51.9kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 51.9kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 51.9kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 51.9kg female lifters |
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About Katie Falcone
Katie Falcone is competitive powerlifter who has competed in 19 sanctioned meets since 2024. Katie Falcone has competed under THSWPA, NAPF, AMP, USAPL federations.
Career best competition total: 328.9 kg with a DOTS score of 409.78. Individual lift PRs: 127.0 kg squat, 72.6 kg bench press, 142.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.