Rita Hall
Vital Statistics
Rita Hall is a USA powerlifter with a best competition total of 220.0 kg and a best DOTS of 165.25.
- Best total
- 220.0 kg
- Best DOTS
- 165.25
- Competition context
- 70 kg class, IPA, Multi-ply
- Meet count
- 1 sanctioned meet
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 68.0 kg | 70 kg | Power Palooza 5 | 2003-04-13 | 70 |
| Bench Press | 61.2 kg | 70 kg | Power Palooza 5 | 2003-04-13 | 70 |
| Deadlift | 90.7 kg | 70 kg | Power Palooza 5 | 2003-04-13 | 70 |
| Total | 220.0 kg | 70 kg | Power Palooza 5 | 2003-04-13 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-04-13 | Power Palooza 5 | 68.0 kg | 61.2 kg | 90.7 kg | 220.0 kg |
Rita Hall's best total of 220kg places him above the 70th percentile of all 70kg Raw lifters ever recorded (115 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-04-13 | Power Palooza 5 | IPA | 70 | 70 kg | 68.0 kg | 61.2 kg | 90.7 kg | 220.0 kg | 165.3 | 1 |
Records Held
Strength Fingerprint
How Rita Hall's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-lags profile
Squat makes up 30.9% of Rita Hall's total; the average male raw lifter's squat contributes 35.3%.
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About Rita Hall
Rita Hall is competitive powerlifter who has competed in 1 sanctioned meet since 2003. Rita Hall has competed under IPA federation.
Career best competition total: 220.0 kg with a DOTS score of 165.25. Individual lift PRs: 68.0 kg squat, 61.2 kg bench press, 90.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.