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Hifon Smith

USA Male Elite

Vital Statistics

Hifon Smith is a USA powerlifter with a best competition total of 997.9 kg and a best DOTS of 565.81.

Best total
997.9 kg
Best DOTS
565.81
Competition context
125 kg class, RPS, Wraps
Meet count
8 sanctioned meets
Records held
1
Best Squat
408.2 kg
Best Bench
213.2 kg
Best Deadlift
376.5 kg
Best Total
997.9 kg
Best DOTS
565.81
Best Wilks
568.81
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 408.2 kg 124.8 kg Mid-Atlantic and Military Nationals 2017-05-06 125
Bench Press 213.2 kg 124.8 kg Mid-Atlantic and Military Nationals 2017-05-06 125
Deadlift 376.5 kg 124.8 kg Mid-Atlantic and Military Nationals 2017-05-06 125
Total 997.9 kg 124.8 kg Mid-Atlantic and Military Nationals 2017-05-06 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-06-21 Strength Spectacular Powerlifting Championships 328.9 kg 192.8 kg 340.2 kg 861.8 kg
2014-12-13 Metal Militia Christmas Carnage 362.9 kg 183.7 kg 328.9 kg 875.4 kg
2015-06-20 Strength Spectacular Powerlifting Championships 362.9 kg 197.3 kg 347 kg 907.2 kg
2015-10-15 Raw Nationals 352.5 kg 200 kg 362.5 kg 915 kg
2016-03-05 Arnolds Slingshot Pro American 367.5 kg 205 kg 372 kg 944.5 kg
2017-05-06 Mid-Atlantic and Military Nationals 408.2 kg 213.2 kg 376.5 kg 997.9 kg

Hifon Smith's best total of 997.9kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-05-06 Mid-Atlantic and Military Nationals RPS 125 124.8 kg 408.2 kg 213.2 kg 376.5 kg 997.9 kg 565.8 1
2016-07-16 Drug Tested National Powerlifting Championships USPA 110 109.8 kg 362.5 kg 195 kg 350 kg 907.5 kg 537.9 1
2016-03-05 Arnolds Slingshot Pro American NAPF 120 119.5 kg 367.5 kg 205 kg 372 kg 944.5 kg 543.2 2
2015-10-15 Raw Nationals USAPL 120 117.9 kg 352.5 kg 200 kg 362.5 kg 915 kg 528.6 2
2015-07-11 Baltimore Raw Open USAPL 120 114.2 kg 305 kg 182.5 kg 340 kg 827.5 kg 483.4 1
2015-06-20 Strength Spectacular Powerlifting Championships IPA 110 109.6 kg 362.9 kg 197.3 kg 347 kg 907.2 kg 538.0 1
2014-12-13 Metal Militia Christmas Carnage IPA 110 109.9 kg 362.9 kg 183.7 kg 328.9 kg 875.4 kg 518.7 1
2014-06-21 Strength Spectacular Powerlifting Championships IPA 110 109.4 kg 328.9 kg 192.8 kg 340.2 kg 861.8 kg 511.5 1

Records Held

367.5 kg
Squat · 120 kg · Raw
2016-03-05

Strength Fingerprint

How Hifon Smith's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
95th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.9% avg 35.3%
Bench 21.4% avg 23.5%
Deadlift 37.7% avg 41.2%

population average

Squat-dominant profile

Squat makes up 40.9% of Hifon Smith's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

110kg Raw lifters

Hifon Smith, 46

This cohort typically peaks at 20. At 46, Hifon Smith competed 26 years past the statistical peak, among the 38% of lifters still competing at 46.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Hifon Smith

Hifon Smith is competitive powerlifter who has competed in 8 sanctioned meets since 2014. Hifon Smith has competed under RPS, USPA, NAPF, USAPL, IPA federations.

Career best competition total: 997.9 kg with a DOTS score of 565.81. Individual lift PRs: 408.2 kg squat, 213.2 kg bench press, 376.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.