Shawn Deal
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 340.7 kg | 150.3 kg | Masters Nationals | 2025-10-04 | 140+ |
| Deadlift | - | - | - | - | - |
| Total | 340.7 kg | 150.3 kg | Masters Nationals | 2025-10-04 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-10-12 | 6th Annual Beards and Bows | - | 165.6 kg | - | 165.6 kg |
| 2020-03-14 | Luck of the Irish | - | 170.1 kg | - | 170.1 kg |
| 2020-05-30 | GP Summer Smash | - | 174.6 kg | - | 174.6 kg |
| 2020-12-12 | US Open | - | 197.3 kg | - | 197.3 kg |
| 2021-03-13 | Show Me State Iron Bash | - | 231.3 kg | - | 231.3 kg |
| 2021-05-28 | GP Summer Smash | - | 260.8 kg | - | 260.8 kg |
| 2021-06-26 | Central US Open | - | 292.5 kg | - | 292.5 kg |
| 2022-12-10 | Journey to Valhalla | - | 295 kg | - | 295 kg |
| 2024-05-24 | GP Summer Smash | - | 318.0 kg | - | 318.0 kg |
| 2025-03-08 | Lift Like Hunter Charity Meet | - | 320.2 kg | - | 320.2 kg |
| 2025-06-27 | Arkansas State Championship | - | 336.1 kg | - | 336.1 kg |
| 2025-10-04 | Masters Nationals | - | 340.7 kg | - | 340.7 kg |
's best total of 340.7kg places him above the 43th percentile of all 140+kg Raw lifters ever recorded (12,853 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-04 | Masters Nationals | SPF | 140+ | 150.3 kg | - | 340.7 kg | - | 340.7 kg | 183.1 | 1 | |
| 2025-06-27 | Arkansas State Championship | SPF | 140+ | 152.5 kg | - | 336.1 kg | - | 336.1 kg | 180.0 | 2 | |
| 2025-05-24 | GP Summer Smash | SPF | 140+ | 157.0 kg | - | 318.0 kg | - | 318.0 kg | 168.9 | 1 | |
| 2025-03-08 | Lift Like Hunter Charity Meet | SPF | 140+ | 157.4 kg | - | 320.2 kg | - | 320.2 kg | 170.0 | 1 | |
| 2024-05-24 | GP Summer Smash | SPF | 140+ | 183.6 kg | - | 318.0 kg | - | 318.0 kg | 162.3 | 1 | |
| 2022-12-10 | Journey to Valhalla | APA | 140+ | 181.9 kg | - | 295 kg | - | 295 kg | 150.9 | 1 | |
| 2022-07-30 | Jinja Fitness Festival | UgandaPA | 140+ | 163 kg | - | 230 kg | - | 230 kg | 121.0 | 1 | |
| 2021-06-26 | Central US Open | APA | 140+ | 161 kg | - | 292.5 kg | - | 292.5 kg | 154.4 | 1 | |
| 2021-05-28 | GP Summer Smash | SPF | 140+ | 162.2 kg | - | 260.8 kg | - | 260.8 kg | 137.4 | 1 | |
| 2021-03-13 | Show Me State Iron Bash | APA | 140+ | 150.5 kg | - | 197.3 kg | - | 197.3 kg | 106.0 | 1 | |
| 2021-03-13 | Show Me State Iron Bash | APA | 140+ | 150.5 kg | - | 231.3 kg | - | 231.3 kg | 124.3 | 1 | |
| 2021-02-06 | Weights Before Dates | APF | 140+ | 152.4 kg | - | - | - | - | - | DQ | |
| 2020-12-12 | US Open | APA | 140+ | 151.3 kg | - | 197.3 kg | - | 197.3 kg | 105.9 | 1 | |
| 2020-09-19 | World Championships | WPA | 140 | 137.6 kg | - | 174.6 kg | - | 174.6 kg | 96.2 | 1 | |
| 2020-05-30 | GP Summer Smash | SPF | 140 | 137.5 kg | - | 174.6 kg | - | 174.6 kg | 96.2 | 1 | |
| 2020-03-14 | Luck of the Irish | SPF | 140 | 132.3 kg | - | 170.1 kg | - | 170.1 kg | 94.8 | 1 | |
| 2019-10-12 | 6th Annual Beards and Bows | SPF | 140 | 137.2 kg | - | 165.6 kg | - | 165.6 kg | 91.3 | 1 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 48, competes 29 years past the statistical peak, among the 37% of lifters still competing at 48.
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About Shawn Deal
Shawn Deal is competitive powerlifter who has competed in 16 sanctioned meets since 2019. Shawn Deal has competed under SPF, APA, UgandaPA, APF, WPA federations.
Career best competition total: 340.7 kg with a DOTS score of 183.10. Individual lift PRs: 340.7 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.