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Milena Salichs Cotrina
Spain
Female
Best Squat
192.5 kg
Best Bench
117.5 kg
Best Deadlift
215 kg
Best Total
525 kg
Best DOTS
541.27
Best Wilks
534.92
Meet Count
5
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 192.5 kg | 67.7 kg | Campeonato de España Junior | 2026-05-15 | 69 |
| Bench Press | 117.5 kg | 67.7 kg | Campeonato de España Junior | 2026-05-15 | 69 |
| Deadlift | 215 kg | 67.7 kg | Campeonato de España Junior | 2026-05-15 | 69 |
| Total | 525 kg | 67.7 kg | Campeonato de España Junior | 2026-05-15 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-01-25 | III Copa Catalana | 175 kg | 95 kg | 190 kg | 460 kg |
| 2025-05-16 | Campeonato de España JÚNIOR | 180 kg | 100 kg | 200 kg | 480 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 175 kg | 110 kg | 200 kg | 485 kg |
| 2025-12-19 | II SBD Cup | 182.5 kg | 110 kg | 205 kg | 497.5 kg |
| 2026-05-15 | Campeonato de España Junior | 192.5 kg | 117.5 kg | 215 kg | 525 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-15 | Campeonato de España Junior | AEP | 69 | 67.7 kg | 192.5 kg | 117.5 kg | 215 kg | 525 kg | 541.3 | 1 | |
| 2025-12-19 | II SBD Cup | AEP | 69 | 68.0 kg | 182.5 kg | 110 kg | 205 kg | 497.5 kg | 511.6 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 69 | 68.3 kg | 175 kg | 110 kg | 200 kg | 485 kg | 497.5 | 1 | |
| 2025-05-16 | Campeonato de España JÚNIOR | AEP | 69 | 68.4 kg | 180 kg | 100 kg | 200 kg | 480 kg | 492.0 | 1 | |
| 2025-01-25 | III Copa Catalana | AEP | 69 | 67.7 kg | 175 kg | 95 kg | 190 kg | 460 kg | 474.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 69kg female lifters |
| Bench Press | 99.0% | Bench Press stronger than 99.0% of 69kg female lifters |
| Deadlift | 99.5% | Deadlift stronger than 99.5% of 69kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 69kg female lifters |
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About Milena Salichs Cotrina
Milena Salichs Cotrina is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Milena Salichs Cotrina has competed under AEP, EPF federations.
Career best competition total: 525.0 kg with a DOTS score of 541.27. Individual lift PRs: 192.5 kg squat, 117.5 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.