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Tabea Wiedenhofer

Germany Female Elite

Vital Statistics

Tabea Wiedenhofer is a Germany powerlifter with a best competition total of 435.0 kg and a best DOTS of 496.37.

Best total
435 kg
Best DOTS
496.37
Competition context
63 kg class, BVDK, Single-ply
Meet count
14 sanctioned meets
Records held
4
Best Squat
172.5 kg
Best Bench
107.5 kg
Best Deadlift
165 kg
Best Total
435 kg
Best DOTS
496.37
Best Wilks
503.47
Meet Count
14
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 62.2 kg DM Kraftdreikampf Equipped-alle Altersklassen 2020-03-01 63
Bench Press 107.5 kg 56.8 kg DM Kraftdreikampf Equipped/Classic - Aktive 2022-08-21 57
Deadlift 165 kg 56.8 kg DM Kraftdreikampf Equipped/Classic - Aktive 2022-08-21 57
Total 435 kg 62.2 kg DM Kraftdreikampf Equipped-alle Altersklassen 2020-03-01 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-08 TLM KDK 122.5 kg 67.5 kg 122.5 kg 312.5 kg
2019-02-02 TLMM KDK Thüringen 1. Runde 110 kg 100 kg 112.5 kg 322.5 kg
2019-07-21 Raw Powerlifting Team Cup 125 kg 72.5 kg 127.5 kg 325 kg
2019-08-24 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf 160 kg 105 kg 140 kg 405 kg
2019-11-30 Thüringer Landesmeisterschaft Kraftdreikampf 170 kg 105 kg 155 kg 430 kg
2020-03-01 DM Kraftdreikampf Equipped-alle Altersklassen 172.5 kg 107.5 kg 155 kg 435 kg

Tabea Wiedenhofer's best total of 435kg places her above the 97th percentile of all 63kg Raw lifters ever recorded (46,973 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-01-28 1. Runde Bundesliga BVDK 57 56.4 kg 167.5 kg 102.5 kg 160 kg 430 kg 496.4 3
2022-08-21 DM Kraftdreikampf Equipped/Classic - Aktive BVDK 57 56.8 kg - 107.5 kg 165 kg - - DQ
2021-09-03 Western European Powerlifting Championships EPF 57 56.9 kg 160 kg 102.5 kg 155 kg 417.5 kg 479.1 1
2020-03-01 DM Kraftdreikampf Equipped-alle Altersklassen BVDK 63 62.2 kg 172.5 kg 107.5 kg 155 kg 435 kg 471.7 1
2020-01-18 1. Wettkampftag Bundesliga Kraftdreikampf BVDK 63 62 kg 162.5 kg 105 kg 155 kg 422.5 kg 458.9 2
2019-11-30 Thüringer Landesmeisterschaft Kraftdreikampf BVDK + 62.4 kg 170 kg 105 kg 155 kg 430 kg 465.4 1
2019-10-26 2. Runde Thüringer Landesmannschaftmeisterschaft Bankdrücken BVDK 63 62.7 kg 160 kg 105 kg 140 kg 405 kg 437.1 1
2019-08-24 2. Runde Thüringer Landesmannschaftmeisterschaft Kraftdreikampf BVDK 63 62.7 kg 160 kg 105 kg 140 kg 405 kg 437.1 1
2019-07-21 Raw Powerlifting Team Cup BVDK - 62.4 kg 125 kg 72.5 kg 127.5 kg 325 kg 351.6 4
2019-03-16 DM Kraftdreikampf Classic Jugend/Junioren BVDK 72 64.9 kg 117.5 kg 67.5 kg 125 kg 310 kg 327.7 4
2019-02-02 TLMM KDK Thüringen 1. Runde BVDK 72 63.4 kg 110 kg 100 kg 112.5 kg 322.5 kg 345.5 1
2018-12-01 Ländermannschaftspokal im Bankdrücken BVDK 72 65.1 kg - 95 kg - 95 kg 100.2 2
2018-09-21 DM RAW KDK Aktive/Senioren BVDK 63 62.9 kg 120 kg 65 kg 120 kg 305 kg 328.5 6
2018-09-08 TLM KDK BVDK 63 62.7 kg 122.5 kg 67.5 kg 122.5 kg 312.5 kg 337.2 2

Records Held

430 kg
Total · + kg · Single-ply
2019-11-30
170 kg
Squat · + kg · Single-ply
2019-11-30

Strength Fingerprint

How Tabea Wiedenhofer's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
90th
Advanced
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.8% avg 36.0%
Bench 24.2% avg 20.2%
Deadlift 37.1% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 37.1% of Tabea Wiedenhofer's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

63kg Raw lifters

Tabea Wiedenhofer, 30

This cohort typically peaks at 25. At 30, Tabea Wiedenhofer competes 5 years past the statistical peak, among the 36% of lifters still competing at 30.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Tabea Wiedenhofer

Tabea Wiedenhofer is competitive powerlifter who has competed in 14 sanctioned meets since 2018. Tabea Wiedenhofer has competed under BVDK, EPF federations.

Career best competition total: 435.0 kg with a DOTS score of 496.37. Individual lift PRs: 172.5 kg squat, 107.5 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.