O. Sharonova
Vital Statistics
O. Sharonova is a Kazakhstan powerlifter with a best competition total of 170.0 kg and a best DOTS of 252.42.
- Best total
- 170 kg
- Best DOTS
- 252.42
- Competition context
- 40 kg class, KPF, Single-ply
- Meet count
- 2 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65 kg | 38.7 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 40 |
| Bench Press | 35 kg | 38.7 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 40 |
| Deadlift | 70 kg | 38.7 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 40 |
| Total | 170 kg | 38.7 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 40 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-02 | Kazakhstan Powerlifting Cup | 50 kg | 32.5 kg | 65 kg | 147.5 kg |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 65 kg | 35 kg | 70 kg | 170 kg |
O. Sharonova's best total of 170kg places her above the 91th percentile of all 40kg Raw lifters ever recorded (577 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 40 | 38.7 kg | 65 kg | 35 kg | 70 kg | 170 kg | 252.4 | 2 | |
| 2016-03-02 | Kazakhstan Powerlifting Cup | KPF | 36 | 35.3 kg | 50 kg | 32.5 kg | 65 kg | 147.5 kg | 219.0 | 2 |
Records Held
Strength Fingerprint
How O. Sharonova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.2% of O. Sharonova's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 15, O. Sharonova was statistically 7 years from peak strength.
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About O. Sharonova
O. Sharonova is competitive powerlifter who has competed in 2 sanctioned meets since 2016. O. Sharonova has competed under KPF federation.
Career best competition total: 170.0 kg with a DOTS score of 252.42. Individual lift PRs: 65.0 kg squat, 35.0 kg bench press, 70.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.