Skip to main content

Shane O'Connell

Ireland Male
Best Squat
305 kg
Best Bench
222.5 kg
Best Deadlift
332.5 kg
Best Total
850 kg
Best DOTS
487.96
Best Wilks
488.54
Meet Count
11
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 305 kg 120.2 kg National Charity Championships 2023-11-25 125
Bench Press 222.5 kg 126.1 kg Spring Classic 2026-04-19 140
Deadlift 332.5 kg 126.1 kg Spring Classic 2026-04-19 140
Total 850 kg 120.2 kg National Charity Championships 2023-11-25 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-12-05 Bench Press - 177.5 kg - 177.5 kg
2019-02-24 National Single Lifts - - 270 kg 270 kg
2019-06-11 European Championships - - 275 kg 275 kg
2019-10-24 Drug Tested World Championships - - 280 kg 280 kg
2023-11-25 National Charity Championships 305 kg 220 kg 325 kg 850 kg

's best total of 850kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,465 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-19 Spring Classic WRPF-EIRE 140 126.1 kg - 222.5 kg 332.5 kg 555 kg 313.7 1
2025-09-21 Celtic Clash WRPF-EIRE 125 119.5 kg - 202.5 kg 300 kg 502.5 kg 289.0 1
2024-02-24 Tested Battle of the Bay X USPA 90 87.1 kg 165 kg 117.5 kg 230 kg 512.5 kg 337.0 2
2023-11-25 National Charity Championships IrishPO 125 120.2 kg 305 kg 220 kg 325 kg 850 kg 488.0 1
2023-03-26 National Championships WRPF-EIRE 125 120.3 kg - 210 kg - 210 kg 120.5 1
2020-02-16 National Single Lifts IrishPO 110 102.4 kg - 192.5 kg - 192.5 kg 117.3 1
2019-10-24 Drug Tested World Championships IPL 100 99.3 kg - - 280 kg 280 kg 172.9 1
2019-10-24 Drug Tested World Championships IPL 100 99.3 kg - 180 kg - 180 kg 111.1 1
2019-08-17 IPL Drug Tested Qualifier IrishPO 100 98.5 kg - 180 kg - 180 kg 111.5 1
2019-08-17 IPL Drug Tested Qualifier IrishPO 100 98.5 kg - - 265 kg 265 kg 164.2 2
2019-06-11 European Championships WPC 100 97.3 kg - - 275 kg 275 kg 171.4 1
2019-06-11 European Championships WPC 100 97.3 kg - 172.5 kg - 172.5 kg 107.5 1
2019-02-24 National Single Lifts IrishPO 100 93.9 kg - - 270 kg 270 kg 171.0 1
2019-02-24 National Single Lifts IrishPO 100 93.9 kg - 175 kg - 175 kg 110.8 1
2015-12-05 Bench Press IDFPA 110 104.2 kg - 177.5 kg - 177.5 kg 107.4 1

Career Stage

100kg Raw lifters

, 39

This cohort typically peaks at 24. At 39, competes 15 years past the statistical peak, among the 40% of lifters still competing at 39.

Explore Further

About Shane O'Connell

Shane O'Connell is competitive powerlifter who has competed in 11 sanctioned meets since 2015. Shane O'Connell has competed under WRPF-EIRE, USPA, IrishPO, IPL, WPC, IDFPA federations.

Career best competition total: 850.0 kg with a DOTS score of 487.96. Individual lift PRs: 305.0 kg squat, 222.5 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.