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Aaron Mc Donnell
Ireland
Male
Best Squat
310 kg
Best Bench
205 kg
Best Deadlift
307.5 kg
Best Total
817.5 kg
Best DOTS
484.59
Best Wilks
481.43
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 116.6 kg | National Championships | 2025-03-23 | 125 |
| Bench Press | 205 kg | 109.8 kg | National Championships | 2026-03-21 | 110 |
| Deadlift | 307.5 kg | 109.8 kg | National Championships | 2026-03-21 | 110 |
| Total | 817.5 kg | 109.8 kg | National Championships | 2026-03-21 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-07-10 | National Championships | 197.5 kg | 145 kg | 205 kg | 547.5 kg |
| 2022-03-26 | National Powerlifting Championships | 195 kg | 130 kg | 225 kg | 550 kg |
| 2022-12-04 | National Charity Championships | 212.5 kg | 150 kg | 232.5 kg | 595 kg |
| 2023-03-04 | National Powerlifting Championships | 220 kg | 150 kg | 232.5 kg | 602.5 kg |
| 2023-10-31 | World Championships | 245 kg | 170 kg | 250 kg | 665 kg |
| 2024-03-24 | National Championships | 270 kg | 180 kg | 272.5 kg | 722.5 kg |
| 2024-08-31 | Irish Pro Invitational VIII | 302.5 kg | 200 kg | 285 kg | 787.5 kg |
| 2025-03-23 | National Championships | 310 kg | 195 kg | 295 kg | 800 kg |
| 2026-02-21 | National Championships | 305 kg | 205 kg | 307.5 kg | 817.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | National Championships | IrishPO | 110 | 109.8 kg | 305 kg | 205 kg | 307.5 kg | 817.5 kg | 484.6 | 1 | |
| 2026-02-21 | National Championships | WRPF-EIRE | 110 | 109.8 kg | 305 kg | 205 kg | 307.5 kg | 817.5 kg | 484.6 | 1 | |
| 2025-03-23 | National Championships | IrishPO | 125 | 116.6 kg | 310 kg | 195 kg | 295 kg | 800 kg | 464.0 | 1 | |
| 2024-08-31 | Irish Pro Invitational VIII | IrishPO | 125 | 114.6 kg | 302.5 kg | 200 kg | 285 kg | 787.5 kg | 459.6 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 110 | 109.2 kg | 270 kg | 180 kg | 272.5 kg | 722.5 kg | 429.1 | 1 | |
| 2023-10-31 | World Championships | WPC | 110 | 108.8 kg | 245 kg | 170 kg | 250 kg | 665 kg | 395.6 | 1 | |
| 2023-03-04 | National Powerlifting Championships | IrishPO | 110 | 107.1 kg | 220 kg | 150 kg | 232.5 kg | 602.5 kg | 360.6 | 1 | |
| 2022-12-04 | National Charity Championships | IrishPO | 110 | 106.7 kg | 212.5 kg | 150 kg | 232.5 kg | 595 kg | 356.6 | 1 | |
| 2022-03-26 | National Powerlifting Championships | IrishPO | 100 | 97.6 kg | 195 kg | 130 kg | 225 kg | 550 kg | 342.3 | 1 | |
| 2021-07-10 | National Championships | IrishPO | 125 | 112.3 kg | 197.5 kg | 145 kg | 205 kg | 547.5 kg | 321.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.2% | Squat stronger than 97.2% of 110kg male lifters |
| Bench Press | 92.5% | Bench Press stronger than 92.5% of 110kg male lifters |
| Deadlift | 92.1% | Deadlift stronger than 92.1% of 110kg male lifters |
| Total | 98.4% | Total stronger than 98.4% of 110kg male lifters |
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About Aaron Mc Donnell
Aaron Mc Donnell is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Aaron Mc Donnell has competed under IrishPO, WRPF-EIRE, WPC federations.
Career best competition total: 817.5 kg with a DOTS score of 484.59. Individual lift PRs: 310.0 kg squat, 205.0 kg bench press, 307.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.