Sarah O'Connor
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 70 kg | 70.3 kg | Amateur Worlds Championships | 2026-09-09 | 75 |
| Bench Press | 50 kg | 73.6 kg | Get It Off Your Chest | 2025-10-26 | 75 |
| Deadlift | 125 kg | 72 kg | Louth Powerlifting Championships | 2024-06-23 | 75 |
| Total | 235 kg | 71.7 kg | European Championships | 2026-06-01 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-08-26 | Battle of the Boyne | - | - | 120 kg | 120 kg |
| 2024-06-23 | Louth Powerlifting Championships | 57.5 kg | 42.5 kg | 125 kg | 225 kg |
| 2026-04-26 | Battle of the Barbelles | 60 kg | 47.5 kg | 120 kg | 227.5 kg |
| 2026-06-01 | European Championships | 67.5 kg | 47.5 kg | 120 kg | 235 kg |
's best total of 235kg places her above the 42th percentile of all 75kg Raw lifters ever recorded (38,038 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-09-09 | Amateur Worlds Championships | WPC | 75 | 70.3 kg | 70 kg | 47.5 kg | 110 kg | 227.5 kg | 229.5 | 1 | |
| 2026-06-01 | European Championships | WPC | 75 | 71.7 kg | 67.5 kg | 47.5 kg | 120 kg | 235 kg | 234.6 | 2 | |
| 2026-04-26 | Battle of the Barbelles | IrishPO | 75 | 72.4 kg | 60 kg | 47.5 kg | 120 kg | 227.5 kg | 225.8 | 2 | |
| 2026-02-21 | National Championships | WRPF-EIRE | 75 | 74.3 kg | 55 kg | 47.5 kg | 120 kg | 222.5 kg | 217.9 | 2 | |
| 2025-10-26 | Get It Off Your Chest | WRPF-EIRE | 75 | 73.6 kg | - | 50 kg | - | 50 kg | 49.2 | 1 | |
| 2025-09-21 | Celtic Clash | WRPF-EIRE | 75 | 74.3 kg | 57.5 kg | 47.5 kg | 120 kg | 225 kg | 220.3 | 1 | |
| 2025-06-29 | Battle of the Barbelles | IrishPO | 82.5 | 75.6 kg | - | 45 kg | 120 kg | - | - | DQ | |
| 2025-03-23 | National Championships | IrishPO | 75 | 74.4 kg | - | - | 120 kg | 120 kg | 117.4 | 1 | |
| 2024-06-23 | Louth Powerlifting Championships | Ireland-UA | 75 | 72 kg | 57.5 kg | 42.5 kg | 125 kg | 225 kg | 224.0 | 1 | |
| 2024-03-24 | National Championships | IrishPO | 75 | 67.7 kg | - | - | 115 kg | 115 kg | 118.5 | 2 | |
| 2023-08-26 | Battle of the Boyne | IrishPO | 67.5 | 67.3 kg | - | - | 120 kg | 120 kg | 124.1 | 1 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 33,396 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 24. is 50.
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About Sarah O'Connor
Sarah O'Connor is a competitive powerlifter who has competed in 11 sanctioned meets since 2023. Sarah O'Connor has competed under WPC, IrishPO, WRPF-EIRE, Ireland-UA federations.
Career best competition total: 235.0 kg with a DOTS score of 234.59. Individual lift PRs: 70.0 kg squat, 50.0 kg bench press, 125.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

