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Sarah O'Connor

Ireland Female
Best Squat
67.5 kg
Best Bench
50 kg
Best Deadlift
125 kg
Best Total
235 kg
Best DOTS
234.59
Best Wilks
230.12
Meet Count
10
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 67.5 kg 71.7 kg European Championships 2026-06-01 75
Bench Press 50 kg 73.6 kg Get It Off Your Chest 2025-10-26 75
Deadlift 125 kg 72 kg Louth Powerlifting Championships 2024-06-23 75
Total 235 kg 71.7 kg European Championships 2026-06-01 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-08-26 Battle of the Boyne - - 120 kg 120 kg
2024-06-23 Louth Powerlifting Championships 57.5 kg 42.5 kg 125 kg 225 kg
2026-04-26 Battle of the Barbelles 60 kg 47.5 kg 120 kg 227.5 kg
2026-06-01 European Championships 67.5 kg 47.5 kg 120 kg 235 kg

's best total of 235kg places her above the 42th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-01 European Championships WPC 75 71.7 kg 67.5 kg 47.5 kg 120 kg 235 kg 234.6 2
2026-04-26 Battle of the Barbelles IrishPO 75 72.4 kg 60 kg 47.5 kg 120 kg 227.5 kg 225.8 2
2026-02-21 National Championships WRPF-EIRE 75 74.3 kg 55 kg 47.5 kg 120 kg 222.5 kg 217.9 2
2025-10-26 Get It Off Your Chest WRPF-EIRE 75 73.6 kg - 50 kg - 50 kg 49.2 1
2025-09-21 Celtic Clash WRPF-EIRE 75 74.3 kg 57.5 kg 47.5 kg 120 kg 225 kg 220.3 1
2025-06-29 Battle of the Barbelles IrishPO 82.5 75.6 kg - 45 kg 120 kg - - DQ
2025-03-23 National Championships IrishPO 75 74.4 kg - - 120 kg 120 kg 117.4 1
2024-06-23 Louth Powerlifting Championships Ireland-UA 75 72 kg 57.5 kg 42.5 kg 125 kg 225 kg 224.0 1
2024-03-24 National Championships IrishPO 75 67.7 kg - - 115 kg 115 kg 118.5 2
2023-08-26 Battle of the Boyne IrishPO 67.5 67.3 kg - - 120 kg 120 kg 124.1 1

Career Stage

75kg Raw lifters

, 50

This cohort typically peaks at 23. At 50, competes 27 years past the statistical peak, among the 24% of lifters still competing at 50.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Sarah O'Connor

Sarah O'Connor is competitive powerlifter who has competed in 10 sanctioned meets since 2023. Sarah O'Connor has competed under WPC, IrishPO, WRPF-EIRE, Ireland-UA federations.

Career best competition total: 235.0 kg with a DOTS score of 234.59. Individual lift PRs: 67.5 kg squat, 50.0 kg bench press, 125.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.