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Marzia Girardi
Italy
Female
Elite
Vital Statistics
Marzia Girardi is a Italy powerlifter with a best competition total of 311.0 kg and a best DOTS of 411.56.
- Best total
- 311 kg
- Best DOTS
- 411.56
- Competition context
- 47 kg class, FIPL, Single-ply
- Meet count
- 38 sanctioned meets
- Records held
- 4
Best Squat
109 kg
Best Bench
60 kg
Best Deadlift
155 kg
Best Total
311 kg
Best DOTS
411.56
Best Wilks
422.20
Meet Count
38
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 109 kg | 46.4 kg | 37° Campionato Italiano Assoluto di Powerlifting | 2019-04-11 | 47 |
| Bench Press | 60 kg | 49.5 kg | World Single Lift Championships | 2014-06-06 | 50.5 |
| Deadlift | 155 kg | 48.0 kg | 6° Gara di Stacco Sub Junior Junior e Master | 2025-04-26 | 52 |
| Total | 311 kg | 46.4 kg | 37° Campionato Italiano Assoluto di Powerlifting | 2019-04-11 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-06-22 | World Single Lift Championships | - | 60 kg | - | 60 kg |
| 2012-09-07 | European Single Lift Championships | - | - | 105 kg | 105 kg |
| 2013-06-28 | World Single Lift Championships | - | - | 116 kg | 116 kg |
| 2014-06-06 | World Single Lift Championships | - | - | 122.5 kg | 122.5 kg |
| 2014-06-12 | Trofeo Bertoletti di Powerlifting Raw e di Panca Geared | 75 kg | 57.5 kg | 125 kg | 257.5 kg |
| 2015-03-21 | 1st European Women's Classic Championships | 95 kg | 55 kg | 140 kg | 290 kg |
| 2019-04-11 | 37° Campionato Italiano Assoluto di Powerlifting | 109 kg | 51 kg | 151 kg | 311 kg |
Marzia Girardi's best total of 311kg places her above the 85th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
42 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-29 | 7° Campionato Italiano di Stacco Classic Master Maschile e Femminile | FIPL | 47 | 45.8 kg | - | - | 150.5 kg | 150.5 kg | 201.0 | 1 | |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | FIPL | 47 | 46.3 kg | - | 48 kg | - | 48 kg | 63.6 | 1 | |
| 2026-02-08 | European Masters Classic Powerlifting Championships | EPF | 47 | 46.1 kg | 98 kg | 47.5 kg | 147.5 kg | 293 kg | 389.7 | 1 | |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | FIPL | 47 | 46.7 kg | - | 47.5 kg | - | 47.5 kg | 62.6 | 5 | |
| 2025-07-26 | 8° Gara Classic Master | FIPL | 47 | 45.5 kg | 101.5 kg | 48 kg | 152 kg | 301.5 kg | 404.9 | 1 | |
| 2025-04-26 | 6° Gara di Stacco Sub Junior Junior e Master | FIPL | 52 | 48.0 kg | - | - | 155 kg | 155 kg | 200.1 | 1 | |
| 2025-02-09 | European Masters Classic Powerlifting Championships | EPF | 52 | 47.6 kg | 97.5 kg | 47.5 kg | 145 kg | 290 kg | 376.8 | 1 | |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | FIPL | 52 | 48.2 kg | - | 50 kg | - | 50 kg | 64.3 | 10 | |
| 2024-11-09 | 7° Gara Nazionale Classic Master | FIPL | 52 | 48.1 kg | 101 kg | 50 kg | 151.5 kg | 302.5 kg | 389.8 | 1 | |
| 2024-04-12 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master | FIPL | 52 | 48.4 kg | - | - | 137.5 kg | 137.5 kg | 176.3 | 1 | |
| 2024-02-12 | European Masters Classic Powerlifting Championships | EPF | 52 | 49.3 kg | 95 kg | 52.5 kg | 145 kg | 292.5 kg | 370.3 | 1 | |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | FIPL | 52 | 49.1 kg | - | 53 kg | - | 53 kg | 67.3 | 10 | |
| 2023-10-27 | 6 gara nazionale classic master M/F | FIPL | 52 | 47.9 kg | 100 kg | 53 kg | 151 kg | 304 kg | 393.1 | 1 | |
| 2023-07-09 | 9 gara nazionale coppa bertoletti di panca classic m-f | FIPL | 52 | 47.7 kg | - | 52.5 kg | - | 52.5 kg | 68.0 | 1 | |
| 2023-04-16 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master | FIPL | 52 | 48.9 kg | - | - | 143.5 kg | 143.5 kg | 182.8 | 1 | |
| 2023-02-28 | European Masters Classic Powerlifting Championships | EPF | 52 | 48.9 kg | 97.5 kg | 52.5 kg | 150.5 kg | 300.5 kg | 382.5 | 1 | |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | FIPL | 52 | 48.5 kg | - | 49.5 kg | - | 49.5 kg | 63.4 | 11 | |
| 2022-11-25 | 5° Gara Nazionale di PL Classic Maschile e Femminile Master | FIPL | 52 | 47.9 kg | 100 kg | 55 kg | 150 kg | 305 kg | 394.0 | 1 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 52 | 47.7 kg | 90 kg | 52.5 kg | 155 kg | 297.5 kg | 385.7 | 15 | |
| 2022-03-07 | European Classic Masters Powerlifting Championships | EPF | 52 | 48.7 kg | 100 kg | 55 kg | 147.5 kg | 302.5 kg | 386.3 | 1 | |
| 2022-02-12 | 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master | FIPL | 52 | 49.2 kg | - | - | 147.5 kg | 147.5 kg | 187.1 | 1 | |
| 2021-11-20 | 4 Gara Nazionale Classic Master Di Powerlifting Maschile Femminile | FIPL | 52 | 48.5 kg | 97.5 kg | 52.5 kg | 140 kg | 290 kg | 371.5 | 1 | |
| 2021-06-09 | 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master | FIPL | 52 | 49.0 kg | - | - | 140 kg | 140 kg | 178.1 | 1 | |
| 2020-10-10 | 3° Campionato Italiano Classic Master | FIPL | 47 | 46.3 kg | 80 kg | 47.5 kg | - | - | - | DQ | |
| 2020-02-01 | 1° Campionato Italiano Sub-Junior Junior e Master di Stacco Classic | FIPL | 52 | 47.4 kg | - | - | 140 kg | 140 kg | 182.4 | 1 | |
| 2019-10-05 | 5° Campionato Open Classic di Powerlifting | FIPL | 52 | 47.7 kg | 85 kg | 50 kg | 145 kg | 280 kg | 363.3 | 1 | |
| 2019-05-17 | 2° Campionato Classic Master di Powerlifting | FIPL | 52 | 48.5 kg | 90 kg | 52.5 kg | 145 kg | 287.5 kg | 368.4 | 2 | |
| 2019-04-11 | 37° Campionato Italiano Assoluto di Powerlifting | FIPL | 47 | 46.4 kg | 109 kg | 51 kg | 151 kg | 311 kg | 411.6 | 1 | |
| 2019-02-21 | XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco | FIPL | 52 | 48.5 kg | - | - | 140 kg | 140 kg | 179.4 | 1 | |
| 2018-02-23 | 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco | FIPL | 52 | 47.9 kg | - | - | 137.5 kg | 137.5 kg | 177.8 | 1 | |
| 2015-06-19 | 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw | FIPL | 52 | 48.7 kg | - | - | - | - | - | DQ | |
| 2015-04-18 | European Powerlifting Championships | WDFPF | 50.5 | 49.9 kg | 95 kg | 57.5 kg | 130 kg | - | - | DD | |
| 2015-03-21 | 1st European Women's Classic Championships | EPF | 52 | 50.1 kg | 95 kg | 55 kg | 140 kg | 290 kg | 363.0 | 6 | |
| 2014-06-12 | Trofeo Bertoletti di Powerlifting Raw e di Panca Geared | FIPL | 52 | 48.3 kg | 75 kg | 57.5 kg | 125 kg | 257.5 kg | 330.8 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 50.5 | 49.4 kg | - | - | 122.5 kg | 122.5 kg | 154.8 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 50.5 | 49.5 kg | - | 60 kg | - | 60 kg | 75.7 | 1 | |
| 2014-06-06 | World Single Lift Championships | WDFPF | 50.5 | 49.2 kg | 75 kg | - | - | 75 kg | 95.1 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 50.5 | 47.8 kg | - | - | 116 kg | 116 kg | 150.2 | 1 | |
| 2013-06-28 | World Single Lift Championships | WDFPF | 47.5 | 46.7 kg | - | 55 kg | - | 55 kg | 72.4 | 2 | |
| 2012-09-07 | European Single Lift Championships | WDFPF | 47.5 | 47.5 kg | - | - | 105 kg | 105 kg | 136.5 | 1 | |
| 2012-09-07 | European Single Lift Championships | WDFPF | 47.5 | 47.1 kg | - | - | - | - | - | DQ | |
| 2012-06-22 | World Single Lift Championships | WDFPF | 47.5 | 47.4 kg | - | 60 kg | - | 60 kg | 78.1 | 1 |
Records Held
155 kg
Deadlift · 52 kg · Raw
152 kg
Deadlift · 47 kg · Raw
105 kg
Deadlift · 47.5 kg · Raw
105 kg
Total · 47.5 kg · Raw
Strength Fingerprint
How Marzia Girardi's lifts compare with every competition lifter in the same equipment class
Squat
74th
Intermediate
Bench Press
68th
Intermediate
Deadlift
93th
Advanced
Total
85th
Advanced
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
33.6%
avg 35.9%
Bench
18.5%
avg 20.2%
Deadlift
47.8%
avg 43.9%
population average
Deadlift-dominant profile
Deadlift makes up 47.8% of Marzia Girardi's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
52kg Raw lifters
Marzia Girardi, 63
This cohort typically peaks at 22. At 63, Marzia Girardi competes 41 years past the statistical peak, among the 5% of lifters still competing at 63.
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About Marzia Girardi
Marzia Girardi is competitive powerlifter who has competed in 38 sanctioned meets since 2012. Marzia Girardi has competed under FIPL, EPF, WDFPF federations.
Career best competition total: 311.0 kg with a DOTS score of 411.56. Individual lift PRs: 109.0 kg squat, 60.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.