Androulla Papakonstantinou
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 74.2 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 76 |
| Bench Press | 110 kg | 74.2 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 76 |
| Deadlift | 197.5 kg | 74.2 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 76 |
| Total | 477.5 kg | 74.2 kg | European Masters Classic Powerlifting Championships | 2026-02-08 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-01-12 | Greek Nationals | 130 kg | 90 kg | 162.5 kg | 382.5 kg |
| 2021-10-23 | Open Classic | 135 kg | 102.5 kg | 172.5 kg | 410 kg |
| 2023-02-28 | European Masters Classic Powerlifting Championships | 145 kg | 102.5 kg | 182.5 kg | 430 kg |
| 2023-10-28 | Powerlifting Championships | 150 kg | 102.5 kg | 190 kg | 442.5 kg |
| 2024-12-13 | Nationals | 161 kg | 101 kg | 190 kg | 452 kg |
| 2026-02-08 | European Masters Classic Powerlifting Championships | 170 kg | 110 kg | 197.5 kg | 477.5 kg |
's best total of 477.5kg places her above the 96th percentile of all 76kg Raw lifters ever recorded (17,841 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-08 | European Masters Classic Powerlifting Championships | EPF | 76 | 74.2 kg | 170 kg | 110 kg | 197.5 kg | 477.5 kg | 467.8 | 1 | |
| 2025-02-28 | European Small Nations Championship | EPF | 76 | 74.3 kg | 157.5 kg | 97.5 kg | 185 kg | 440 kg | 430.8 | 1 | |
| 2025-02-09 | European Masters Classic Powerlifting Championships | EPF | 76 | 73.0 kg | 160 kg | 95 kg | 187.5 kg | 442.5 kg | 437.4 | 2 | |
| 2024-12-13 | Nationals | HPF | 76 | 73.3 kg | 161 kg | 101 kg | 190 kg | 452 kg | 445.7 | 1 | |
| 2024-10-26 | Powerlifting Championships | CyprusPF | 76 | 73.2 kg | 157.5 kg | 100 kg | 182.5 kg | 440 kg | 434.2 | 1 | |
| 2024-02-12 | European Masters Classic Powerlifting Championships | EPF | 76 | 73.6 kg | 152.5 kg | 102.5 kg | 187.5 kg | 442.5 kg | 435.3 | 2 | |
| 2023-10-28 | Powerlifting Championships | CyprusPF | 76 | 71.8 kg | 150 kg | 102.5 kg | 190 kg | 442.5 kg | 441.4 | 1 | |
| 2023-02-28 | European Masters Classic Powerlifting Championships | EPF | 76 | 73.8 kg | 145 kg | 102.5 kg | 182.5 kg | 430 kg | 422.4 | 2 | |
| 2022-11-06 | Bench Nationals | CyprusPF | 76 | 73.5 kg | - | 97.5 kg | - | 97.5 kg | 96.0 | 1 | |
| 2022-04-07 | Powerlifting Championship | CyprusPF | 76 | 73 kg | 137.5 kg | 97.5 kg | 175 kg | 410 kg | 405.1 | 1 | |
| 2022-03-07 | European Classic Masters Powerlifting Championships | EPF | 76 | 73 kg | 132.5 kg | 92.5 kg | 165 kg | 390 kg | 385.4 | 6 | |
| 2021-10-23 | Open Classic | CyprusPF | 76 | 74.3 kg | 135 kg | 102.5 kg | 172.5 kg | 410 kg | 401.3 | 1 | |
| 2019-11-30 | Greek Powerlifting Championship | HPF | 72 | 71.7 kg | 135 kg | 87.5 kg | 155 kg | 377.5 kg | 376.7 | 1 | |
| 2018-01-12 | Greek Nationals | HPF | 72 | 71.0 kg | 130 kg | 90 kg | 162.5 kg | 382.5 kg | 383.9 | 1 |
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 44, competes 20 years past the statistical peak, among the 16% of lifters still competing at 44.
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About Androulla Papakonstantinou
Androulla Papakonstantinou is competitive powerlifter who has competed in 14 sanctioned meets since 2018. Androulla Papakonstantinou has competed under EPF, HPF, CyprusPF federations.
Career best competition total: 477.5 kg with a DOTS score of 467.83. Individual lift PRs: 170.0 kg squat, 110.0 kg bench press, 197.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.