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Vladimir Prokopchik

Russia Male Elite

Vital Statistics

Vladimir Prokopchik is a Russia powerlifter with a best competition total of 280.0 kg and a best DOTS of 286.73.

Best total
280 kg
Best DOTS
286.73
Competition context
53 kg class, FPR, Raw
Meet count
10 sanctioned meets
Best Squat
105 kg
Best Bench
60 kg
Best Deadlift
115 kg
Best Total
280 kg
Best DOTS
286.73
Best Wilks
299.34
Meet Count
10
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 105 kg 50.1 kg Irkutsk Oblast Sports Schools Classic Powerlifting Championships 2015-10-24 53
Bench Press 60 kg 50.1 kg Irkutsk Oblast Sports Schools Classic Powerlifting Championships 2015-10-24 53
Deadlift 115 kg 50.1 kg Irkutsk Oblast Sports Schools Classic Powerlifting Championships 2015-10-24 53
Total 280 kg 50.1 kg Irkutsk Oblast Sports Schools Classic Powerlifting Championships 2015-10-24 53

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-02-24 Irkutsk Oblast Defener of the Fatherland Sub-Juniors Powerlifting Tournament 50 kg 32.5 kg 60 kg 142.5 kg
2013-10-26 Irkutsk Oblast Sub-Juniors Raw Powerlifting Tournament 60 kg 37.5 kg 80 kg 177.5 kg
2013-12-14 Irkutsk Sub-Juniors Raw Powerlifting Championships 70 kg 37.5 kg 87.5 kg 195 kg
2014-02-22 Irkutsk Oblast Sub-Juniors Powerlifting Tournament 70 kg 37.5 kg 90 kg 197.5 kg
2014-04-19 Irkutsk Oblast Under 17 Classic Powerlifting Cup 75 kg 37.5 kg 92.5 kg 205 kg
2014-05-10 Irkutsk Oblast Victory Day Classic Powerlifting Tournament 77.5 kg 40 kg 95 kg 212.5 kg
2014-10-25 Irkutsk Oblast Sub-Juniors Raw Powerifting Tournament 90 kg 45 kg 102.5 kg 237.5 kg
2015-02-21 Irkutsk Oblast Sub-Juniors Classic Powerlifting Tournament 90 kg 47.5 kg 107.5 kg 245 kg
2015-04-18 Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup 90 kg 50 kg 112.5 kg 252.5 kg
2015-10-24 Irkutsk Oblast Sports Schools Classic Powerlifting Championships 105 kg 60 kg 115 kg 280 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-10-24 Irkutsk Oblast Sports Schools Classic Powerlifting Championships FPR 53 50.1 kg 105 kg 60 kg 115 kg 280 kg 278.0 1
2015-04-18 Irkutsk Oblast Juniors & Sub-Juniors Powerlifting Cup FPR 48 47.9 kg 90 kg 50 kg 112.5 kg 252.5 kg 262.3 3
2015-02-21 Irkutsk Oblast Sub-Juniors Classic Powerlifting Tournament FPR 43 42.9 kg 90 kg 47.5 kg 107.5 kg 245 kg 286.7 1
2014-10-25 Irkutsk Oblast Sub-Juniors Raw Powerifting Tournament FPR 43 42.8 kg 90 kg 45 kg 102.5 kg 237.5 kg 278.7 2
2014-05-10 Irkutsk Oblast Victory Day Classic Powerlifting Tournament FPR 40 40 kg 77.5 kg 40 kg 95 kg 212.5 kg 270.1 1
2014-04-19 Irkutsk Oblast Under 17 Classic Powerlifting Cup FPR 40 39.6 kg 75 kg 37.5 kg 92.5 kg 205 kg 260.6 1
2014-02-22 Irkutsk Oblast Sub-Juniors Powerlifting Tournament FPR 43 40 kg 70 kg 37.5 kg 90 kg 197.5 kg 251.0 2
2013-12-14 Irkutsk Sub-Juniors Raw Powerlifting Championships FPR 40 37.6 kg 70 kg 37.5 kg 87.5 kg 195 kg 247.9 2
2013-10-26 Irkutsk Oblast Sub-Juniors Raw Powerlifting Tournament FPR 40 37 kg 60 kg 37.5 kg 80 kg 177.5 kg 225.6 2
2013-02-24 Irkutsk Oblast Defener of the Fatherland Sub-Juniors Powerlifting Tournament FPR 36 33.5 kg 50 kg 32.5 kg 60 kg 142.5 kg 181.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 40kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 40kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 40kg male lifters
Total 99.9% Total stronger than 99.9% of 40kg male lifters

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Explore Further

About Vladimir Prokopchik

Vladimir Prokopchik is competitive powerlifter who has competed in 10 sanctioned meets since 2013. Vladimir Prokopchik has competed under FPR federation.

Career best competition total: 280.0 kg with a DOTS score of 286.73. Individual lift PRs: 105.0 kg squat, 60.0 kg bench press, 115.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.