Josef Grmolec
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 415 kg | 149 kg | World Championships | 2019-10-20 | 140+ |
| Bench Press | 225 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
| Deadlift | 385 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
| Total | 1000 kg | 138.9 kg | World Championships | 2018-09-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-23 | Carpathian World Cup | 310 kg | 180 kg | 345 kg | 835 kg |
| 2016-04-08 | Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji | 325 kg | 200 kg | 330 kg | 855 kg |
| 2017-09-14 | World Championships | 355 kg | 215 kg | 360 kg | 930 kg |
| 2018-09-16 | World Championships | 390 kg | 225 kg | 385 kg | 1000 kg |
's best total of 1,000kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-20 | World Championships | GPC | 140+ | 149 kg | 415 kg | 210 kg | 365 kg | 990 kg | 533.3 | 1 | |
| 2018-09-28 | EVLS CUP | WRPF | 140 | 137.0 kg | - | - | 345 kg | 345 kg | 190.2 | 6 | |
| 2018-09-16 | World Championships | GPC | 140 | 138.9 kg | 390 kg | 225 kg | 385 kg | 1000 kg | 549.2 | 1 | |
| 2018-06-29 | Otevřené mezinárodní mistrovství ČR v silovém trojboji | FCST | - | 138.1 kg | 355 kg | 200 kg | 370 kg | 925 kg | 508.9 | 1 | |
| 2018-04-27 | European Championships | WRPF | 140 | 130.5 kg | - | - | - | - | - | DQ | |
| 2017-09-14 | World Championships | GPC | 140 | 132.0 kg | 355 kg | 215 kg | 360 kg | 930 kg | 518.4 | 1 | |
| 2016-04-08 | Majstrovstvá Českej a Slovenskej Republiky v silovom trojboji | SAST | 125 | 120.5 kg | 325 kg | 200 kg | 330 kg | 855 kg | 490.4 | 1 | |
| 2015-10-23 | Carpathian World Cup | GPC | 125 | 118.6 kg | 310 kg | 180 kg | 345 kg | 835 kg | 481.4 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 25.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Josef Grmolec
Josef Grmolec is a competitive powerlifter who has competed in 8 sanctioned meets since 2015. Josef Grmolec has competed under GPC, WRPF, FCST, SAST federations.
Career best competition total: 1000.0 kg with a DOTS score of 549.24. Individual lift PRs: 415.0 kg squat, 225.0 kg bench press, 385.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.