Leena Saastamoinen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 75.6 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 76 |
| Bench Press | 170 kg | 80.1 kg | KiurU - kansallinen penkkipunnerruskilpailu | 2025-05-17 | 84 |
| Deadlift | 200 kg | 75.6 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 76 |
| Total | 490 kg | 75.6 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-08-20 | Avoimen Luokan Klassisen Voimanoston SM | 172.5 kg | 110 kg | 193 kg | 475.5 kg |
| 2024-10-05 | Kansallinen voimanostokilpailu | 170 kg | 117.5 kg | 190 kg | 477.5 kg |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | 175 kg | 115 kg | 192.5 kg | 482.5 kg |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | 175 kg | 115 kg | 200 kg | 490 kg |
's best total of 490kg places her above the 96th percentile of all 76kg Raw lifters ever recorded (17,659 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo | SVNL | 76 | 75.5 kg | - | 115 kg | - | 115 kg | 111.6 | 1 | |
| 2026-02-22 | TVN - Varustepenkkipunnerrus - Tampere | SVNL | 76 | 75.8 kg | - | 160 kg | - | 160 kg | 155.0 | 1 | |
| 2026-01-23 | RAV - Klassinen penkkipunnerrus - Nousiainen | SVNL | 76 | 75.5 kg | - | 117.5 kg | - | 117.5 kg | 114.1 | 1 | |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | SVNL | 76 | 75.6 kg | 175 kg | 115 kg | 200 kg | 490 kg | 475.3 | 2 | |
| 2025-07-12 | Rantapenkkarit | SVNL | 76 | 75.5 kg | - | - | - | - | - | DQ | |
| 2025-05-24 | Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut | SVNL | 84 | 79.0 kg | 172.5 kg | 115 kg | 187.5 kg | 475 kg | 450.5 | 1 | |
| 2025-05-17 | KiurU - kansallinen penkkipunnerruskilpailu | SVNL | 84 | 80.1 kg | - | 170 kg | - | 170 kg | 160.1 | 1 | |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | SVNL | 84 | 82.4 kg | - | 120 kg | - | 120 kg | 111.4 | 2 | |
| 2024-12-20 | LIKE - Varustepenkkipunnerrus Hämeenlinna | SVNL | 84 | 81.9 kg | - | 167.5 kg | - | 167.5 kg | 156.0 | 1 | |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | SVNL | 84 | 81.1 kg | 175 kg | 115 kg | 192.5 kg | 482.5 kg | 451.6 | 2 | |
| 2024-10-05 | Kansallinen voimanostokilpailu | SVNL | 84 | 82.6 kg | 170 kg | 117.5 kg | 190 kg | 477.5 kg | 443.0 | 1 | |
| 2024-07-06 | XVII Rantapenkkarit | SVNL | 84 | 83.8 kg | - | 163 kg | - | 163 kg | 150.2 | 1 | |
| 2023-05-28 | Kansallinen penkkipunnerruskilpailu | SVNL | 76 | 74.4 kg | - | 145 kg | - | 145 kg | 141.8 | 1 | |
| 2022-12-10 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 76 | 75.4 kg | - | 137.5 kg | - | 137.5 kg | 133.6 | 1 | |
| 2022-11-26 | Klassinen ja varustepenkkipunnerrus | SVNL | 76 | 75.9 kg | - | 113.5 kg | - | 113.5 kg | 109.9 | 1 | |
| 2022-07-16 | So-Vi - klassinen ja varustepenkkipunnerrus | SVNL | 84 | 81.9 kg | - | 112.5 kg | - | 112.5 kg | 104.8 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 76 | 75 kg | 165 kg | 107.5 kg | 187.5 kg | 460 kg | 448.0 | 7 | |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 75.2 kg | - | 110 kg | - | 110 kg | 107.0 | 3 | |
| 2021-08-20 | Avoimen Luokan Klassisen Voimanoston SM | SVNL | 76 | 75.2 kg | 172.5 kg | 110 kg | 193 kg | 475.5 kg | 462.4 | 1 |
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 35, competes 11 years past the statistical peak, among the 19% of lifters still competing at 35.
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About Leena Saastamoinen
Leena Saastamoinen is competitive powerlifter who has competed in 19 sanctioned meets since 2021. Leena Saastamoinen has competed under SVNL, EPF federations.
Career best competition total: 490.0 kg with a DOTS score of 475.32. Individual lift PRs: 175.0 kg squat, 170.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.