黃嘉琪
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 71.5 kg | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 | 76 |
| Bench Press | 87.5 kg | 71.5 kg | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 | 76 |
| Deadlift | 187.5 kg | 71.5 kg | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 | 76 |
| Total | 437.5 kg | 71.5 kg | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-04-26 | South China Regionals and the 2nd Southern College Cup Powerlifting Invitational | 155 kg | 80 kg | 187.5 kg | 422.5 kg |
| 2025-11-01 | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 162.5 kg | 87.5 kg | 187.5 kg | 437.5 kg |
's best total of 437.5kg places her above the 90th percentile of all 76kg Raw lifters ever recorded (17,969 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-01 | 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | IPF-China | 76 | 71.5 kg | 162.5 kg | 87.5 kg | 187.5 kg | 437.5 kg | 437.2 | 1 | |
| 2025-04-26 | South China Regionals and the 2nd Southern College Cup Powerlifting Invitational | IPF-China | 76 | 69.7 kg | 155 kg | 80 kg | 187.5 kg | 422.5 kg | 428.5 | 1 |
Career Stage
76kg Raw lifters
Lifters in this cohort typically peak at age 24. At 20, is statistically 4 years from peak strength.
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About 黃嘉琪
黃嘉琪 is competitive powerlifter who has competed in 2 sanctioned meets since 2025. 黃嘉琪 has competed under IPF-China federation.
Career best competition total: 437.5 kg with a DOTS score of 437.24. Individual lift PRs: 162.5 kg squat, 87.5 kg bench press, 187.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.