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Virginia Zamarra

Italy Female
Best Squat
190 kg
Best Bench
100 kg
Best Deadlift
225 kg
Best Total
515 kg
Best DOTS
484.81
Best Wilks
470.74
Meet Count
20
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 80.2 kg Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting 2026-05-31 84
Bench Press 100 kg 80.2 kg Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting 2026-05-31 84
Deadlift 225 kg 80.2 kg Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting 2026-05-31 84
Total 515 kg 80.2 kg Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting 2026-05-31 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-02-26 XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw - - 70 kg 70 kg
2016-06-14 XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw 65 kg 40 kg 80 kg 185 kg
2018-05-31 1° Campionato Italiano Classic Sub-Junior e Junior 100 kg 57.5 kg 137.5 kg 295 kg
2019-06-13 2° Trials Classic Senior di Powerlifting 110 kg 67.5 kg 150 kg 327.5 kg
2020-10-10 3° Campionato Italiano Classic Femminile Senior 137.5 kg 80 kg 165 kg 382.5 kg
2021-08-01 4 Gara Nazionale Classic di Powerlifting Senior Femminile 155 kg 92.5 kg 180 kg 427.5 kg
2022-03-04 5 Gara Nazionale di Powerlifting Classic Femminile Senior 165 kg 85 kg 190 kg 440 kg
2023-02-17 6 gara nazionale classic senior F 167.5 kg 80 kg 200 kg 447.5 kg
2023-09-30 Finali femminili senior classic 160 kg 85 kg 205 kg 450 kg
2023-12-04 European Open Classic Powerlifting Championships 160 kg 85 kg 207.5 kg 452.5 kg
2024-09-20 7° Gara Nazionale Classic Senior Femminile 172.5 kg 92.5 kg 207.5 kg 472.5 kg
2025-04-06 Olympus Battle 1 177.5 kg 95 kg 220 kg 492.5 kg
2026-05-31 Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting 190 kg 100 kg 225 kg 515 kg

's best total of 515kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,893 entries).

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-31 Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting FIPE 84 80.2 kg 190 kg 100 kg 225 kg 515 kg 484.8 7
2025-11-08 8° Campionato Italiano Classic di Powerlifting Femminile Senior FIPL 76 75.4 kg 172.5 kg 92.5 kg 210 kg 475 kg 461.3 2
2025-06-28 Pesaro Powerlifting Bench Titans II Italy-UA 69+ 77.2 kg - 95 kg - 95 kg 91.2 3
2025-04-06 Olympus Battle 1 Italy-UA 76 75.8 kg 177.5 kg 95 kg 220 kg 492.5 kg 477.0 1
2024-09-20 7° Gara Nazionale Classic Senior Femminile FIPL 76 75.3 kg 172.5 kg 92.5 kg 207.5 kg 472.5 kg 459.3 4
2023-12-04 European Open Classic Powerlifting Championships EPF 69 68.7 kg 160 kg 85 kg 207.5 kg 452.5 kg 462.5 10
2023-09-30 Finali femminili senior classic FIPL 69 68.9 kg 160 kg 85 kg 205 kg 450 kg 459.2 3
2023-07-09 9 gara nazionale coppa bertoletti di panca classic m-f FIPL 69 68.6 kg - 85 kg - 85 kg 86.9 5
2023-02-17 6 gara nazionale classic senior F FIPL 69 68.4 kg 167.5 kg 80 kg 200 kg 447.5 kg 458.6 2
2022-03-04 5 Gara Nazionale di Powerlifting Classic Femminile Senior FIPL 76 72.5 kg 165 kg 85 kg 190 kg 440 kg 436.3 3
2021-10-23 2 Gara Nazionale di stacco classic senior FIPL 76 74.3 kg - - 190 kg 190 kg 186.0 3
2021-08-01 4 Gara Nazionale Classic di Powerlifting Senior Femminile FIPL 69 68.3 kg 155 kg 92.5 kg 180 kg 427.5 kg 438.5 3
2020-10-10 3° Campionato Italiano Classic Femminile Senior FIPL 63 62.7 kg 137.5 kg 80 kg 165 kg 382.5 kg 412.5 2
2019-06-13 2° Trials Classic Senior di Powerlifting FIPL 57 56.8 kg 110 kg 67.5 kg 150 kg 327.5 kg 376.3 10
2019-02-21 XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco FIPL 63 62.5 kg - - 152.5 kg 152.5 kg 164.8 4
2018-07-21 XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped FIPL 63 61.9 kg - 60 kg - 60 kg 65.2 4
2018-05-31 1° Campionato Italiano Classic Sub-Junior e Junior FIPL 63 62.8 kg 100 kg 57.5 kg 137.5 kg 295 kg 317.9 4
2018-02-23 18° Campionato Italiano di Stacco e 4° Campionato Classic Raw di Stacco FIPL 63 63 kg - - 130 kg 130 kg 139.8 2
2016-06-14 XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw FIPL 57 56.9 kg 65 kg 40 kg 80 kg 185 kg 212.2 3
2016-02-26 XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw FIPL 63 60.7 kg - - 70 kg 70 kg 77.1 2

Career Stage

63kg Raw lifters

, 31

This cohort typically peaks at 25. At 31, competes 6 years past the statistical peak, among the 31% of lifters still competing at 31.

Athletes With Similar Stats

Italy
DOTS: 709.2
657.5 kg total
Ukraine
DOTS: 697.6
645.5 kg total
USA
DOTS: 696.4
645 kg total
Indonesia
DOTS: 648.6
587.5 kg total

Explore Further

About Virginia Zamarra

Virginia Zamarra is competitive powerlifter who has competed in 20 sanctioned meets since 2016. Virginia Zamarra has competed under FIPE, FIPL, Italy-UA, EPF federations.

Career best competition total: 515.0 kg with a DOTS score of 484.81. Individual lift PRs: 190.0 kg squat, 100.0 kg bench press, 225.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.