Ryan Phillips-Martin
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 177.5 kg | 108.4 kg | Gren Elmore Memorial | 2017-04-23 | 110 |
| Bench Press | 245 kg | 162.9 kg | ST September Novice | 2025-09-20 | 120+ |
| Deadlift | 190 kg | 108.4 kg | Gren Elmore Memorial | 2017-04-23 | 110 |
| Total | 527.5 kg | 108.4 kg | Gren Elmore Memorial | 2017-04-23 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-06-04 | World Single Lift Championships | - | 182.5 kg | - | 182.5 kg |
| 2017-04-23 | Gren Elmore Memorial | 177.5 kg | 160 kg | 190 kg | 527.5 kg |
's best total of 527.5kg places him above the 45th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-19 | Sammy Porter NI Bench Press Championships | NIPF | 120+ | 156 kg | - | 220 kg | - | 220 kg | 117.1 | G | |
| 2026-04-04 | English Bench | EPA | 120+ | 158.9 kg | - | 215 kg | - | 215 kg | 113.9 | 1 | |
| 2026-04-04 | English Bench | EPA | 120+ | 162.7 kg | - | 215 kg | - | 215 kg | 113.2 | 2 | |
| 2026-02-28 | British Classic Bench Press Championships | BP | 120+ | 161.6 kg | - | 235 kg | - | 235 kg | 123.9 | 4 | |
| 2025-09-20 | ST September Novice | EPA | 120+ | 162.9 kg | - | 245 kg | - | 245 kg | 128.9 | 1 | |
| 2025-07-06 | PT:U x SM Divisional | EPA | 120+ | 157.2 kg | - | 232.5 kg | - | 232.5 kg | 123.5 | 1 | |
| 2025-04-05 | English Bench Press Champs | EPA | 120+ | 157.8 kg | - | 205 kg | - | 205 kg | 108.8 | 2 | |
| 2025-04-05 | English Bench Press Champs | EPA | 120+ | 157.8 kg | - | 238.5 kg | - | 238.5 kg | 126.5 | 1 | |
| 2025-02-16 | British Classic Bench Press Championships | BP | 120+ | 155 kg | - | 232.5 kg | - | 232.5 kg | 123.9 | 1 | |
| 2024-12-07 | FitFest | BP | - | 147.9 kg | - | 215 kg | - | 215 kg | 116.1 | 8 | |
| 2024-10-04 | Commonwealth Championships | CommonwealthPF | 120+ | 146.3 kg | - | 222.5 kg | - | 222.5 kg | 120.5 | 1 | |
| 2024-05-18 | BWL Bench Press Championships | BP | 120+ | 149.4 kg | - | 225 kg | - | 225 kg | 121.1 | 1 | |
| 2024-04-13 | English Bench Press Championships | EPA | 120+ | 150.8 kg | - | 215 kg | - | 215 kg | 115.5 | 1 | |
| 2024-03-02 | British Classic Bench Press Championships | BP | 120+ | 150.8 kg | - | 215 kg | - | 215 kg | 115.5 | 2 | |
| 2023-12-16 | South Midlands Bench Fest | EPA | 120+ | 144.4 kg | - | 222.5 kg | - | 222.5 kg | 120.9 | 1 | |
| 2023-06-25 | English Bench Press Championships | EPA | 120+ | 144.1 kg | - | 220 kg | - | 220 kg | 119.6 | 1 | |
| 2023-03-04 | British Classic Bench Press Championships | BP | 120+ | 134.4 kg | - | 205 kg | - | 205 kg | 113.7 | 3 | |
| 2023-01-28 | North Midlands Bench | EPA | 120+ | 131 kg | - | 200 kg | - | 200 kg | 111.7 | G | |
| 2021-08-07 | British Classic Bench Press Championships | BP | 120 | 119.6 kg | - | 197.5 kg | - | 197.5 kg | 113.6 | 3 | |
| 2021-06-11 | English Bench Press Championships | EPA | 120+ | 133.3 kg | - | - | - | - | - | DQ | |
| 2020-02-23 | British Classic Bench Press Championships | BP | 120+ | 139.4 kg | - | 217.5 kg | - | 217.5 kg | 119.3 | 2 | |
| 2019-10-13 | East Midlands Bench Press Championships | EPA | 120+ | 131.8 kg | - | 187.5 kg | - | 187.5 kg | 104.6 | 1 | |
| 2019-02-23 | British Classic Bench Press Championships | BP | 120+ | 129.5 kg | - | 202.5 kg | - | 202.5 kg | 113.5 | 2 | |
| 2018-10-28 | East Midlands Bench Press Championships | EPA | 120+ | 125.5 kg | - | 200 kg | - | 200 kg | 113.2 | G | |
| 2018-09-21 | European Single Lift Championships | WDFPF | 125 | 123.2 kg | - | 190 kg | - | 190 kg | 108.2 | 4 | |
| 2018-02-17 | British Single Lifts | BDFPA | 125 | 118 kg | - | 185 kg | - | 185 kg | 106.9 | 1 | |
| 2017-04-23 | Gren Elmore Memorial | BDFPA | 110 | 108.4 kg | 177.5 kg | 160 kg | 190 kg | 527.5 kg | 314.2 | 2 | |
| 2016-06-04 | World Single Lift Championships | WDFPF | 125 | 114.5 kg | - | 182.5 kg | - | 182.5 kg | 106.5 | 2 |
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 34, competes 9 years past the statistical peak, among the 56% of lifters still competing at 34.
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About Ryan Phillips-Martin
Ryan Phillips-Martin is competitive powerlifter who has competed in 26 sanctioned meets since 2016. Ryan Phillips-Martin has competed under NIPF, EPA, BP, CommonwealthPF, WDFPF, BDFPA federations.
Career best competition total: 527.5 kg with a DOTS score of 314.17. Individual lift PRs: 177.5 kg squat, 245.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.