Barbara Zinman
Vital Statistics
Barbara Zinman is a USA powerlifter with a best competition total of 350.0 kg and a best DOTS of 406.66.
- Best total
- 350 kg
- Best DOTS
- 406.66
- Competition context
- 56 kg class, USPA, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 55.8 kg | Tested Ultra Nationals | 2026-05-25 | 56 |
| Bench Press | 75 kg | 55.8 kg | Tested Ultra Nationals | 2026-05-25 | 56 |
| Deadlift | 145 kg | 55.8 kg | Tested Ultra Nationals | 2026-05-25 | 56 |
| Total | 350 kg | 55.8 kg | Tested Ultra Nationals | 2026-05-25 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-05 | Ron Whittam Powerlifting Championships | 95 kg | 50 kg | 107.5 kg | 252.5 kg |
| 2023-06-03 | Drug Tested Summer Bash | 102.5 kg | 55 kg | 115 kg | 272.5 kg |
| 2023-12-10 | Greater London Divisional Qualifier | 105 kg | 60 kg | 117.5 kg | 282.5 kg |
| 2024-06-08 | British Masters | 112.5 kg | 60 kg | 122.5 kg | 295 kg |
| 2025-07-07 | Tested National Powerlifting Championship | 117.5 kg | 62.5 kg | 125 kg | 305 kg |
| 2025-11-20 | Tested World Championships | 125 kg | 65.5 kg | 132.5 kg | 323 kg |
| 2026-05-25 | Tested Ultra Nationals | 130 kg | 75 kg | 145 kg | 350 kg |
Barbara Zinman's best total of 350kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-25 | Tested Ultra Nationals | USPA | 56 | 55.8 kg | 130 kg | 75 kg | 145 kg | 350 kg | 406.7 | 1 | |
| 2025-11-20 | Tested World Championships | IPL | 56 | 55.7 kg | 125 kg | 65.5 kg | 132.5 kg | 323 kg | 375.7 | 1 | |
| 2025-07-07 | Tested National Powerlifting Championship | USPA | 56 | 55.5 kg | 117.5 kg | 62.5 kg | 125 kg | 305 kg | 355.6 | 1 | |
| 2024-06-08 | British Masters | BP | 57 | 56.1 kg | 112.5 kg | 60 kg | 122.5 kg | 295 kg | 341.5 | 3 | |
| 2023-12-10 | Greater London Divisional Qualifier | EPA | 57 | 56 kg | 105 kg | 60 kg | 117.5 kg | 282.5 kg | 327.5 | 4 | |
| 2023-06-03 | Drug Tested Summer Bash | USPA | 56 | 55.3 kg | 102.5 kg | 55 kg | 115 kg | 272.5 kg | 318.5 | 1 | |
| 2022-11-05 | Ron Whittam Powerlifting Championships | EPA | 57 | 54.3 kg | 95 kg | 50 kg | 107.5 kg | 252.5 kg | 298.8 | 6 |
Records Held
Strength Fingerprint
How Barbara Zinman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.1% of Barbara Zinman's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 60, Barbara Zinman competes 39 years past the statistical peak, among the 8% of lifters still competing at 60.
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About Barbara Zinman
Barbara Zinman is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Barbara Zinman has competed under USPA, IPL, BP, EPA federations.
Career best competition total: 350.0 kg with a DOTS score of 406.66. Individual lift PRs: 130.0 kg squat, 75.0 kg bench press, 145.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.