Jens Pollex
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 330 kg | 125.3 kg | German Championships | 2007-01-01 | 140 |
| Bench Press | 220 kg | 131.2 kg | German Championships | 2008-01-01 | 140 |
| Deadlift | 310 kg | 130.6 kg | World Championships | 2008-11-13 | 140 |
| Total | 840 kg | 125.3 kg | German Championships | 2007-01-01 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-06-25 | European Championships | 260 kg | 190 kg | 270 kg | 720 kg |
| 2006-06-21 | European Championships | 300 kg | 205 kg | 295 kg | 800 kg |
| 2006-11-22 | World Championships | 310 kg | 215 kg | 300 kg | 825 kg |
| 2007-01-01 | German Championships | 330 kg | 210 kg | 300 kg | 840 kg |
's best total of 840kg places him above the 96th percentile of all 140kg Raw lifters ever recorded (21,986 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-05-01 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 140 | 137.7 kg | - | 200 kg | - | 200 kg | 110.1 | 1 | |
| 2009-04-25 | Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben | PAGermany | 140 | 134.6 kg | 320 kg | 200 kg | 290 kg | 810 kg | 448.9 | 1 | |
| 2008-11-13 | World Championships | WPF | 140 | 130.6 kg | - | - | 300 kg | 300 kg | 167.8 | 1 | |
| 2008-11-13 | World Championships | WPF | 140 | 130.6 kg | 320 kg | 200 kg | 310 kg | 830 kg | 464.1 | 1 | |
| 2008-06-26 | European Championships | WPF | 140 | 128.6 kg | 315 kg | 210 kg | 290 kg | 815 kg | 457.9 | 1 | |
| 2008-01-01 | German Championships | PAGermany | 140 | 131.2 kg | 310 kg | 220 kg | 280 kg | 810 kg | 452.3 | 1 | |
| 2007-01-01 | German Championships | PAGermany | 140 | 125.3 kg | 330 kg | 210 kg | 300 kg | 840 kg | 475.7 | 1 | |
| 2006-11-22 | World Championships | WPF | 140 | 126.1 kg | 310 kg | 215 kg | 300 kg | 825 kg | 466.3 | 2 | |
| 2006-06-21 | European Championships | WPF | 140 | 140 kg | 300 kg | 205 kg | 295 kg | 800 kg | 438.4 | 1 | |
| 2005-06-25 | European Championships | WPF | 125 | 121 kg | 260 kg | 190 kg | 270 kg | 720 kg | 412.4 | 2 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 42.
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About Jens Pollex
Jens Pollex is a competitive powerlifter who has competed in 9 sanctioned meets since 2005. Jens Pollex has competed under PAGermany, WPF federations.
Career best competition total: 840.0 kg with a DOTS score of 475.72. Individual lift PRs: 330.0 kg squat, 220.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

