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Cody Knebel

the United States Male Elite

Cody Knebel is a competitive powerlifter from the United States. Cody Knebel has competed from 2014 to 2025. Competition highlights include a best competition total of 1170 kg and a peak DOTS score of 669.7. The OpenPowerlifting record shows 20 sanctioned meets with 24 first-place finishes.

Vital Statistics

Cody Knebel is a United States powerlifter with a best competition total of 1170.0 kg and a best DOTS of 669.73.

Best total
1170 kg
Best DOTS
669.73
Competition context
125 kg class, MM, Unlimited
Meet count
20 sanctioned meets
Best Squat
465 kg
Best Bench
410 kg
Best Deadlift
342.5 kg
Best Total
1170 kg
Best DOTS
669.73
Best Wilks
671.13
Meet Count
20
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 465 kg 121.2 kg On Deadly Ground 2020-08-22 125
Bench Press 410 kg 121.2 kg On Deadly Ground 2020-08-22 125
Deadlift 342.5 kg 121.8 kg World City Classic 2016-10-29 125
Total 1170 kg 121.2 kg On Deadly Ground 2020-08-22 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-04-12 Texas State - 210 kg - 210 kg
2014-06-06 USA Nationals 310 kg 197.5 kg 257.5 kg 765 kg
2014-11-15 Masters Nationals 320 kg 233.5 kg 265 kg 818.5 kg
2015-09-18 Mr Olympia Pro Powerlifting Invitational 375 kg 293 kg 302.5 kg 970.5 kg
2016-05-14 Gulf Coast Open 410 kg 305 kg 292.5 kg 1007.5 kg
2016-09-16 Olympia Pro Powerlifting Invitational 392.5 kg 297.5 kg 340 kg 1030 kg
2017-04-08 Texas State Championships 410 kg 312.5 kg 325 kg 1047.5 kg
2017-09-15 Olympia Pro Powerlifting 437.5 kg 327.5 kg 340 kg 1105 kg
2020-08-22 On Deadly Ground 465 kg 410 kg 295 kg 1170 kg

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-10 Open Olympia Pro Powerlifting IPL 125 120.3 kg 400 kg 295 kg 295 kg 990 kg 568.1 1
2025-07-19 Open Gods of Iron USPA 125 120.9 kg 387.5 kg 275 kg 292.5 kg 955 kg 547.1 1
2020-12-19 Depth Before Dishonor Open II USPA 125 124.6 kg 455 kg 315 kg 307.5 kg 1077.5 kg 611.3 1
2020-08-22 On Deadly Ground MM 125 121.2 kg 465 kg 410 kg 295 kg 1170 kg 669.7 1
2019-09-13 Olympia Pro Powerlifting IPL 110 110 kg 430 kg 285 kg 337.5 kg 1052.5 kg 623.4 1
2019-03-09 Powerfest USPA 110 109.4 kg 385 kg 272.5 kg 300 kg 957.5 kg 568.3 1
2018-09-14 Olympia Pro Powerlifting IPL 125 122.6 kg - 317.5 kg - 317.5 kg 181.1 3
2017-09-15 Olympia Pro Powerlifting IPL 125 124.6 kg 437.5 kg 327.5 kg 340 kg 1105 kg 626.9 1
2017-04-08 Texas State Championships USPA 125 124.8 kg 410 kg 312.5 kg 325 kg 1047.5 kg 594.0 1
2016-10-29 World City Classic USPA 125 121.8 kg - 297.5 kg 342.5 kg 640 kg 365.8 1
2016-09-16 Olympia Pro Powerlifting Invitational USPA 125 122.9 kg 392.5 kg 297.5 kg 340 kg 1030 kg 586.9 1
2016-05-14 Gulf Coast Open USPA 125 123.8 kg 410 kg 305 kg 292.5 kg 1007.5 kg 572.8 1
2016-04-30 Texas State Powerlifting Championships USPA 125 123.8 kg - - 310 kg 310 kg 176.2 1
2016-04-30 Texas State Powerlifting Championships USPA 125 123.8 kg - 285 kg - 285 kg 162.0 1
2016-04-30 Texas State Powerlifting Championships USPA 125 123.8 kg -392.5 kg 285 kg 310 kg - - DQ
2016-03-05 Mainland Mayhem Powerlifting Meet USPA 125 123.2 kg 385.5 kg 205 kg 302.5 kg 893 kg 508.5 1
2015-11-21 Unequipped Nationals NASA 125 124.3 kg 352.5 kg 187.5 kg 287.5 kg 827.5 kg 469.9 1
2015-09-18 Mr Olympia Pro Powerlifting Invitational USPA 125 122.5 kg 375 kg 293 kg 302.5 kg 970.5 kg 553.6 1
2015-04-25 TX State WABDL 125 125 kg - 265 kg - 265 kg 150.2 1
2014-11-15 Masters Nationals NASA 110 108.9 kg 320 kg 233.5 kg 265 kg 818.5 kg 486.6 1
2014-06-06 USA Nationals NASA 110 108.2 kg 310 kg 197.5 kg 257.5 kg 765 kg 455.9 1
2014-04-12 Texas State NASA 110 106.6 kg - 210 kg - 210 kg 125.9 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 125kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 125kg male lifters
Deadlift 97.0% Deadlift stronger than 97.0% of 125kg male lifters
Total 99.9% Total stronger than 99.9% of 125kg male lifters

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Cody Knebel

Cody Knebel is a United States competitive powerlifter who has competed in 20 sanctioned meets since 2014. Cody Knebel has competed under IPL, USPA, MM, NASA, WABDL federations.

Career best competition total: 1170.0 kg with a DOTS score of 669.73. Individual lift PRs: 465.0 kg squat, 410.0 kg bench press, 342.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.