Nick Cook
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 392.5 kg | 193.8 kg | 2nd Annual Holiday Havoc | 2017-12-09 | 140+ |
| Bench Press | 252.5 kg | 188.7 kg | 2nd Annual Mid Atlantic Classic | 2016-04-23 | 140+ |
| Deadlift | 400 kg | 188.7 kg | 2nd Annual Mid Atlantic Classic | 2016-04-23 | 140+ |
| Total | 1017.5 kg | 188.7 kg | 2nd Annual Mid Atlantic Classic | 2016-04-23 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-31 | Monster Bash | 320 kg | 250 kg | 375 kg | 945 kg |
| 2016-04-23 | 2nd Annual Mid Atlantic Classic | 365 kg | 252.5 kg | 400 kg | 1017.5 kg |
's best total of 1,017.5kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-12-09 | 2nd Annual Holiday Havoc | USPA | 140+ | 193.8 kg | 392.5 kg | 240 kg | 377.5 kg | 1010 kg | 508.8 | 1 | |
| 2016-08-14 | Drug Tested NOVA Open | USPA | 140+ | 193.7 kg | 365 kg | 242.5 kg | 382.5 kg | 990 kg | 498.8 | 1 | |
| 2016-04-23 | 2nd Annual Mid Atlantic Classic | USPA | 140+ | 188.7 kg | 365 kg | 252.5 kg | 400 kg | 1017.5 kg | 515.8 | 1 | |
| 2015-10-31 | Monster Bash | USPA | 140+ | 186 kg | 320 kg | 250 kg | 375 kg | 945 kg | 480.7 | 1 |
Career Stage
Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.
Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 28.
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About Nick Cook
Nick Cook is a competitive powerlifter who has competed in 4 sanctioned meets since 2015. Nick Cook has competed under USPA federation.
Career best competition total: 1017.5 kg with a DOTS score of 515.82. Individual lift PRs: 392.5 kg squat, 252.5 kg bench press, 400.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.