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Nikolas You

USA Male Elite

Vital Statistics

Nikolas You is a USA powerlifter with a best competition total of 827.5 kg and a best DOTS of 543.51.

Best total
827.5 kg
Best DOTS
543.51
Competition context
90 kg class, NPL, Raw
Meet count
5 sanctioned meets
Records held
1
Best Squat
302.5 kg
Best Bench
177.5 kg
Best Deadlift
347.5 kg
Best Total
827.5 kg
Best DOTS
543.51
Best Wilks
536.78
Meet Count
5
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 302.5 kg 87.3 kg The Energy Surge Classic 2026-01-17 90
Bench Press 177.5 kg 87.3 kg The Energy Surge Classic 2026-01-17 90
Deadlift 347.5 kg 87.3 kg The Energy Surge Classic 2026-01-17 90
Total 827.5 kg 87.3 kg The Energy Surge Classic 2026-01-17 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-08-20 Drug Tested Phoenix Rising - - 270 kg 270 kg
2022-10-22 Tucson Strength Classic 165 kg 75 kg 290 kg 530 kg
2023-07-10 Drug Tested National Championships 227.5 kg 125 kg 343 kg 695.5 kg
2026-01-17 The Energy Surge Classic 302.5 kg 177.5 kg 347.5 kg 827.5 kg

Nikolas You's best total of 827.5kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-01-17 The Energy Surge Classic NPL 90 87.3 kg 302.5 kg 177.5 kg 347.5 kg 827.5 kg 543.5 2
2024-06-24 Tested National Championships USPA 82.5 80.3 kg 275 kg 150 kg - - - DQ
2023-07-10 Drug Tested National Championships USPA 75 74.5 kg - - 343 kg 343 kg 247.1 1
2023-07-10 Drug Tested National Championships USPA 75 74.5 kg 227.5 kg 125 kg 343 kg 695.5 kg 501.1 1
2022-10-22 Tucson Strength Classic USPA 67.5 66.9 kg - - 290 kg 290 kg 225.0 1
2022-10-22 Tucson Strength Classic USPA 67.5 66.9 kg 165 kg 75 kg 290 kg 530 kg 411.2 1
2022-08-20 Drug Tested Phoenix Rising USPA 67.5 66.5 kg - - 270 kg 270 kg 210.4 1

Records Held

343 kg
Deadlift · 75 kg · Raw
2023-07-10

Strength Fingerprint

How Nikolas You's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.6% avg 35.3%
Bench 21.5% avg 23.5%
Deadlift 42.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.6% of Nikolas You's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

67.5kg Raw lifters

Nikolas You, 19

Lifters in this cohort typically peak at age 21. At 19, Nikolas You is statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 674.7
875.4 kg total
USA
DOTS: 667.6
862.5 kg total
USA
DOTS: 645.8
834.6 kg total
Kazakhstan
DOTS: 641.9
831 kg total

Explore Further

About Nikolas You

Nikolas You is competitive powerlifter who has competed in 5 sanctioned meets since 2022. Nikolas You has competed under NPL, USPA federations.

Career best competition total: 827.5 kg with a DOTS score of 543.51. Individual lift PRs: 302.5 kg squat, 177.5 kg bench press, 347.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.