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María Milano

Female
Best Squat
165 kg
Best Bench
85 kg
Best Deadlift
160 kg
Best Total
410 kg
Best DOTS
411.35
Best Wilks
403.95
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 71 kg Iberoamericano Power Cartel Meet 2025-09-28 75
Bench Press 85 kg 71 kg Iberoamericano Power Cartel Meet 2025-09-28 75
Deadlift 160 kg 71 kg Iberoamericano Power Cartel Meet 2025-09-28 75
Total 410 kg 71 kg Iberoamericano Power Cartel Meet 2025-09-28 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-03-28 Power Cartel Meet 155 kg 75 kg 150 kg 380 kg
2025-09-28 Iberoamericano Power Cartel Meet 165 kg 85 kg 160 kg 410 kg

's best total of 410kg places her above the 93th percentile of all 75kg Raw lifters ever recorded (37,453 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-28 Iberoamericano Power Cartel Meet WRPF-Colombia 75 71 kg 165 kg 85 kg 160 kg 410 kg 411.4 3
2025-03-28 Power Cartel Meet WRPF-Venezuela 75 71 kg 155 kg 75 kg 150 kg 380 kg 381.3 1

Career Stage

75kg Raw lifters

, 34

This cohort typically peaks at 23. At 34, competes 11 years past the statistical peak, among the 66% of lifters still competing at 34.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
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DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About María Milano

María Milano is competitive powerlifter who has competed in 2 sanctioned meets since 2025. María Milano has competed under WRPF-Colombia, WRPF-Venezuela federations.

Career best competition total: 410.0 kg with a DOTS score of 411.35. Individual lift PRs: 165.0 kg squat, 85.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.