Thalia Soto
Vital Statistics
Thalia Soto is a USA powerlifter with a best competition total of 532.5 kg and a best DOTS of 443.96.
- Best total
- 532.5 kg
- Best DOTS
- 443.96
- Competition context
- 90+ kg class, USPA, Wraps
- Meet count
- 7 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 106.5 kg | American Cup Los Angeles Fit Expo | 2017-01-07 | 90+ |
| Bench Press | 95 kg | 106.3 kg | National Powerlifting Championships | 2016-07-08 | 90+ |
| Deadlift | 202.5 kg | 106.5 kg | American Cup Los Angeles Fit Expo | 2017-01-07 | 90+ |
| Total | 532.5 kg | 106.5 kg | American Cup Los Angeles Fit Expo | 2017-01-07 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-09-05 | Ventura Open | 195 kg | 85 kg | 177.5 kg | 457.5 kg |
| 2015-11-12 | World Powerlifting Championships | 210 kg | 85 kg | 180 kg | 475 kg |
| 2016-07-08 | National Powerlifting Championships | 217.5 kg | 95 kg | 197.5 kg | 510 kg |
| 2016-11-10 | World Powerlifting Championships | 227.5 kg | 92.5 kg | 195 kg | 515 kg |
| 2017-01-07 | American Cup Los Angeles Fit Expo | 237.5 kg | 92.5 kg | 202.5 kg | 532.5 kg |
Thalia Soto's best total of 532.5kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-07-07 | National Powerlifting Championships | USPA | 90+ | 102.7 kg | 227.5 kg | - | 195 kg | - | - | DQ | |
| 2017-01-07 | American Cup Los Angeles Fit Expo | USPA | 90+ | 106.5 kg | 237.5 kg | 92.5 kg | 202.5 kg | 532.5 kg | 444.0 | 1 | |
| 2016-11-10 | World Powerlifting Championships | IPL | 90+ | 107.5 kg | 227.5 kg | 92.5 kg | 195 kg | 515 kg | 427.9 | 1 | |
| 2016-07-08 | National Powerlifting Championships | USPA | 90+ | 106.3 kg | 217.5 kg | 95 kg | 197.5 kg | 510 kg | 425.4 | 1 | |
| 2016-01-23 | American Cup Los Angeles Fit Expo | USPA | 90+ | 99 kg | 197.5 kg | 85 kg | 187.5 kg | 470 kg | 402.7 | 2 | |
| 2015-11-12 | World Powerlifting Championships | IPL | 90+ | 98 kg | 210 kg | 85 kg | 180 kg | 475 kg | 408.6 | 1 | |
| 2015-09-05 | Ventura Open | USPA | 90+ | 94.5 kg | 195 kg | 85 kg | 177.5 kg | 457.5 kg | 399.4 | 1 |
Records Held
Strength Fingerprint
How Thalia Soto's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 44.4% of Thalia Soto's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
90+kg Raw lifters
Lifters in this cohort typically peak at age 26. At 16, Thalia Soto was statistically 10 years from peak strength.
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About Thalia Soto
Thalia Soto is competitive powerlifter who has competed in 7 sanctioned meets since 2015. Thalia Soto has competed under USPA, IPL federations.
Career best competition total: 532.5 kg with a DOTS score of 443.96. Individual lift PRs: 237.5 kg squat, 95.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

