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Thalia Soto

USA Female Elite

Vital Statistics

Thalia Soto is a USA powerlifter with a best competition total of 532.5 kg and a best DOTS of 443.96.

Best total
532.5 kg
Best DOTS
443.96
Competition context
90+ kg class, USPA, Wraps
Meet count
7 sanctioned meets
Records held
2
Best Squat
237.5 kg
Best Bench
95 kg
Best Deadlift
202.5 kg
Best Total
532.5 kg
Best DOTS
443.96
Best Wilks
436.13
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 237.5 kg 106.5 kg American Cup Los Angeles Fit Expo 2017-01-07 90+
Bench Press 95 kg 106.3 kg National Powerlifting Championships 2016-07-08 90+
Deadlift 202.5 kg 106.5 kg American Cup Los Angeles Fit Expo 2017-01-07 90+
Total 532.5 kg 106.5 kg American Cup Los Angeles Fit Expo 2017-01-07 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-09-05 Ventura Open 195 kg 85 kg 177.5 kg 457.5 kg
2015-11-12 World Powerlifting Championships 210 kg 85 kg 180 kg 475 kg
2016-07-08 National Powerlifting Championships 217.5 kg 95 kg 197.5 kg 510 kg
2016-11-10 World Powerlifting Championships 227.5 kg 92.5 kg 195 kg 515 kg
2017-01-07 American Cup Los Angeles Fit Expo 237.5 kg 92.5 kg 202.5 kg 532.5 kg

Thalia Soto's best total of 532.5kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-07-07 National Powerlifting Championships USPA 90+ 102.7 kg 227.5 kg - 195 kg - - DQ
2017-01-07 American Cup Los Angeles Fit Expo USPA 90+ 106.5 kg 237.5 kg 92.5 kg 202.5 kg 532.5 kg 444.0 1
2016-11-10 World Powerlifting Championships IPL 90+ 107.5 kg 227.5 kg 92.5 kg 195 kg 515 kg 427.9 1
2016-07-08 National Powerlifting Championships USPA 90+ 106.3 kg 217.5 kg 95 kg 197.5 kg 510 kg 425.4 1
2016-01-23 American Cup Los Angeles Fit Expo USPA 90+ 99 kg 197.5 kg 85 kg 187.5 kg 470 kg 402.7 2
2015-11-12 World Powerlifting Championships IPL 90+ 98 kg 210 kg 85 kg 180 kg 475 kg 408.6 1
2015-09-05 Ventura Open USPA 90+ 94.5 kg 195 kg 85 kg 177.5 kg 457.5 kg 399.4 1

Records Held

237.5 kg
Squat · 90+ kg · Wraps
2017-01-07
237.5 kg
Squat · overall kg · Wraps
2017-01-07

Strength Fingerprint

How Thalia Soto's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
85th
Advanced
Deadlift
95th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 44.4% avg 36.0%
Bench 17.8% avg 20.2%
Deadlift 37.9% avg 43.8%

population average

Squat-dominant profile

Squat makes up 44.4% of Thalia Soto's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

90+kg Raw lifters

Thalia Soto, 16

Lifters in this cohort typically peak at age 26. At 16, Thalia Soto was statistically 10 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 761.8
930 kg total
USA
DOTS: 747.1
852.8 kg total
USA
DOTS: 669.6
862.5 kg total
Australia
DOTS: 659.6
775 kg total

Explore Further

About Thalia Soto

Thalia Soto is competitive powerlifter who has competed in 7 sanctioned meets since 2015. Thalia Soto has competed under USPA, IPL federations.

Career best competition total: 532.5 kg with a DOTS score of 443.96. Individual lift PRs: 237.5 kg squat, 95.0 kg bench press, 202.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.