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Cheryl McKenzie

USA Female
Best Squat
235 kg
Best Bench
136.1 kg
Best Deadlift
192.8 kg
Best Total
535 kg
Best DOTS
521.08
Best Wilks
508.59
Meet Count
19
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 235 kg 75 kg Canadian Pro/Am Meet 2010-05-08 75
Bench Press 136.1 kg 73.0 kg CAN-AM Championnat 2010-10-24 75
Deadlift 192.8 kg 73.0 kg CAN-AM Championnat 2010-10-24 75
Total 535 kg 75 kg Canadian Pro/Am Meet 2010-05-08 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-03-14 State Championships 68.0 kg 45.4 kg 95.3 kg 208.7 kg
2005-05-15 Masters/Submasters/Junior Nationals 145 kg 65 kg 132.5 kg 342.5 kg
2006-09-02 Nationals 147.4 kg 95.3 kg 149.7 kg 392.4 kg
2006-11-02 World Championships - WPO Semi-Finals 165 kg 85 kg 160 kg 410 kg
2007-05-05 CPO Canadian Championships 182.5 kg 90 kg 167.5 kg 440 kg
2007-12-15 Metal Militia Memorial 188.2 kg 97.5 kg 167.8 kg 453.6 kg
2008-05-17 Canadian Championships 190 kg 102.5 kg 165 kg 457.5 kg
2009-05-30 Nationals 205 kg 110 kg 160 kg 475 kg
2009-12-05 Ontario Raw Pro and Open Championships 210 kg 125 kg 182.5 kg 517.5 kg
2010-05-08 Canadian Pro/Am Meet 235 kg 117.5 kg 182.5 kg 535 kg

's best total of 535kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,398 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-10-24 CAN-AM Championnat CPA 75 73.0 kg - 136.1 kg 192.8 kg 328.9 kg 324.9 1
2010-06-26 Metal Militia Montreal Bench Wars CPF 75 74.6 kg - 127.5 kg - 127.5 kg 124.5 1
2010-05-08 Canadian Pro/Am Meet CPF 75 75 kg 235 kg 117.5 kg 182.5 kg 535 kg 521.1 1
2009-12-05 Ontario Raw Pro and Open Championships CPF 75 74.9 kg 210 kg 125 kg 182.5 kg 517.5 kg 504.4 1
2009-05-30 Nationals CPO 75 71 kg 205 kg 110 kg 160 kg 475 kg 476.6 1
2008-10-25 Super Training PP UPA 75 75 kg - 102.5 kg 145 kg 247.5 kg 241.1 1
2008-05-17 Canadian Championships CPO 75 73 kg 190 kg 102.5 kg 165 kg 457.5 kg 452.1 1
2008-04-12 Amateur Nationals APF 75 71.6 kg 175 kg 105 kg 162.5 kg 442.5 kg 441.9 1
2007-12-15 Metal Militia Memorial APF 75 75 kg 188.2 kg 97.5 kg 167.8 kg 453.6 kg 441.8 1
2007-12-01 Battle of Montreal CPO 75 75 kg - 100 kg 157.5 kg 257.5 kg 250.8 1
2007-09-15 Can-Am Championships WPC 75 75 kg 192.8 kg 99.8 kg 145.2 kg 437.7 kg 426.3 1
2007-05-05 CPO Canadian Championships CPF 75 70 kg 182.5 kg 90 kg 167.5 kg 440 kg 445.0 1
2006-12-16 Metal Militia Memorial APF 75 75 kg 154.2 kg 81.7 kg 158.8 kg 394.6 kg 384.4 1
2006-12-02 Battle in Toronto CPF 75 69.1 kg - 85 kg - - - DQ
2006-11-02 World Championships - WPO Semi-Finals WPC 75 70.3 kg 165 kg 85 kg 160 kg 410 kg 413.6 1
2006-09-02 Nationals APA 75 70.3 kg 147.4 kg 95.3 kg 149.7 kg 392.4 kg 395.8 1
2005-05-29 Southeast Open APA 67.5 62.6 kg 149.7 kg 59.0 kg 117.9 kg 326.6 kg 352.6 1
2005-05-15 Masters/Submasters/Junior Nationals APF 67.5 63.2 kg 145 kg 65 kg 132.5 kg 342.5 kg 367.7 1
2004-03-14 State Championships USAPL 60 60 kg 68.0 kg 45.4 kg 95.3 kg 208.7 kg 231.3 1

Career Stage

75kg Raw lifters

, 50

This cohort typically peaks at 23. At 50, competed 27 years past the statistical peak, among the 24% of lifters still competing at 50.

Athletes With Similar Stats

USA
DOTS: 802.5
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DOTS: 795.2
816.5 kg total
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DOTS: 756.6
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Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Cheryl McKenzie

Cheryl McKenzie is competitive powerlifter who has competed in 19 sanctioned meets since 2004. Cheryl McKenzie has competed under CPA, CPF, CPO, UPA, APF, WPC, APA, USAPL federations.

Career best competition total: 535.0 kg with a DOTS score of 521.08. Individual lift PRs: 235.0 kg squat, 136.1 kg bench press, 192.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.