Emmet Spencer
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 365 kg | 122.5 kg | Oklahoma State Championship | 2021-03-20 | 125 |
| Bench Press | 232.5 kg | 126 kg | Jingle Bell Brawl | 2025-12-13 | 140 |
| Deadlift | 360 kg | 126 kg | Jingle Bell Brawl | 2025-12-13 | 140 |
| Total | 955 kg | 126 kg | Jingle Bell Brawl | 2025-12-13 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-03-20 | Oklahoma State Championship | 365 kg | 200 kg | 300 kg | 865 kg |
| 2021-09-11 | Drug Tested Honor the Fallen VI | 355 kg | 215 kg | 320 kg | 890 kg |
| 2025-12-13 | Jingle Bell Brawl | 362.5 kg | 232.5 kg | 360 kg | 955 kg |
's best total of 955kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-13 | Jingle Bell Brawl | NPL | 140 | 126 kg | 362.5 kg | 232.5 kg | 360 kg | 955 kg | 539.9 | 1 | |
| 2023-12-16 | Okie Open | WRPF | 125 | 125 kg | 337.5 kg | 215 kg | 325 kg | 877.5 kg | 497.3 | 1 | |
| 2022-12-10 | Depth Before Dishonor Open IV | USPA | 125 | 122.8 kg | 347.5 kg | 182.5 kg | 332.5 kg | 862.5 kg | 491.6 | 1 | |
| 2021-09-11 | Drug Tested Honor the Fallen VI | USPA | 125 | 120.6 kg | 355 kg | 215 kg | 320 kg | 890 kg | 510.3 | 1 | |
| 2021-03-20 | Oklahoma State Championship | USPA | 125 | 122.5 kg | 365 kg | 200 kg | 300 kg | 865 kg | 493.4 | 2 |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,694 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. is 30.
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About Emmet Spencer
Emmet Spencer is a competitive powerlifter who has competed in 5 sanctioned meets since 2021. Emmet Spencer has competed under NPL, WRPF, USPA federations.
Career best competition total: 955.0 kg with a DOTS score of 539.90. Individual lift PRs: 365.0 kg squat, 232.5 kg bench press, 360.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.