Ronnell Leftwich
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 370 kg | 109 kg | American Pro | 2022-07-29 | 110 |
| Bench Press | 220 kg | 109 kg | The Bucked Up Showdown | 2021-09-25 | 110 |
| Deadlift | 370 kg | 109 kg | American Pro | 2022-07-29 | 110 |
| Total | 957.5 kg | 109 kg | American Pro | 2022-07-29 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-24 | Iron Cup | 250 kg | 162.5 kg | 272.5 kg | 685 kg |
| 2017-08-12 | Georgia State Powerlifting Championships | 255 kg | 167.5 kg | 282.5 kg | 705 kg |
| 2018-03-31 | Drug Tested Georgia Open | 278.5 kg | 175 kg | 275 kg | 728.5 kg |
| 2018-06-23 | Drug Tested National Championships | 262.5 kg | 170 kg | 300 kg | 732.5 kg |
| 2018-11-08 | Drug Tested World Championships | 295 kg | 182.5 kg | 318 kg | 795.5 kg |
| 2019-06-27 | National Championships | 320 kg | 205 kg | 352.5 kg | 877.5 kg |
| 2020-02-01 | Battle of the Bay VI | 352.5 kg | 215 kg | 362.5 kg | 930 kg |
| 2021-02-20 | Alabama State Championships | 357.5 kg | 217.5 kg | 365 kg | 940 kg |
| 2022-07-29 | American Pro | 370 kg | 217.5 kg | 370 kg | 957.5 kg |
's best total of 957.5kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,993 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-08 | American Pro Invitational | PLU | 125 | 117.7 kg | 300 kg | 215 kg | 192.5 kg | 707.5 kg | 409.0 | 5 | |
| 2024-05-25 | Southeast Regional Championships | WRPF | 110 | 109 kg | 330 kg | 210 kg | 340 kg | 880 kg | 523.0 | 1 | |
| 2022-07-29 | American Pro | WRPF | 110 | 109 kg | 370 kg | 217.5 kg | 370 kg | 957.5 kg | 569.1 | 1 | |
| 2022-02-20 | Battle of the Bay VIII | USPA | 110 | 107.6 kg | 355 kg | 205 kg | 345 kg | 905 kg | 540.5 | 1 | |
| 2022-01-15 | Hybrid Showdown 4 | USPA | 110 | 108.9 kg | 332.5 kg | 215 kg | 340 kg | 887.5 kg | 527.6 | 3 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 110 | 109 kg | 332.5 kg | 220 kg | 367.5 kg | 920 kg | 546.8 | 4 | |
| 2021-02-20 | Alabama State Championships | USPA | 110 | 107.8 kg | 357.5 kg | 217.5 kg | 365 kg | 940 kg | 561.0 | 1 | |
| 2020-10-17 | Georgia State Powerlifting Meet | USPA | 110 | 109.1 kg | 355 kg | 217.5 kg | 350 kg | 922.5 kg | 548.1 | 1 | |
| 2020-02-01 | Battle of the Bay VI | USPA | 110 | 108.1 kg | 352.5 kg | 215 kg | 362.5 kg | 930 kg | 554.5 | 1 | |
| 2019-06-27 | National Championships | USPA | 100 | 99.7 kg | 320 kg | 205 kg | 352.5 kg | 877.5 kg | 540.8 | 1 | |
| 2018-11-08 | Drug Tested World Championships | IPL | 100 | 97.7 kg | 295 kg | 182.5 kg | 318 kg | 795.5 kg | 494.7 | 1 | |
| 2018-06-23 | Drug Tested National Championships | USPA | 90 | 88.6 kg | 262.5 kg | 170 kg | 300 kg | 732.5 kg | 477.4 | 1 | |
| 2018-03-31 | Drug Tested Georgia Open | USPA | 90 | 90 kg | 278.5 kg | 175 kg | 275 kg | 728.5 kg | 471.1 | 1 | |
| 2017-10-28 | Goggins Force Pro/Open Invitational | USPA | 90 | 88.2 kg | 252.5 kg | 160 kg | 287.5 kg | 700 kg | 457.3 | 1 | |
| 2017-08-12 | Georgia State Powerlifting Championships | USPA | 100 | 97.7 kg | 255 kg | 167.5 kg | 282.5 kg | 705 kg | 438.4 | 1 | |
| 2017-06-24 | Iron Cup | USPA | 100 | 96.4 kg | 250 kg | 162.5 kg | 272.5 kg | 685 kg | 428.6 | 1 |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 37.
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About Ronnell Leftwich
Ronnell Leftwich is a competitive powerlifter who has competed in 16 sanctioned meets since 2017. Ronnell Leftwich has competed under PLU, WRPF, USPA, IPL federations.
Career best competition total: 957.5 kg with a DOTS score of 569.06. Individual lift PRs: 370.0 kg squat, 220.0 kg bench press, 370.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.