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Katie Thomson

Canada Female Elite

Vital Statistics

Katie Thomson is a Canada powerlifter with a best competition total of 290.0 kg and a best DOTS of 399.43.

Best total
290 kg
Best DOTS
399.43
Competition context
44 kg class, USPA, Raw
Meet count
2 sanctioned meets
Records held
1
Best Squat
115 kg
Best Bench
60 kg
Best Deadlift
115 kg
Best Total
290 kg
Best DOTS
399.43
Best Wilks
408.34
Meet Count
2
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 115 kg 44 kg Wyoming State Championships 2022-06-12 44
Bench Press 60 kg 44 kg Wyoming State Championships 2022-06-12 44
Deadlift 115 kg 44 kg Wyoming State Championships 2022-06-12 44
Total 290 kg 44 kg Wyoming State Championships 2022-06-12 44

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-06-16 Epicentre 10th Anniversary 72.5 kg 55 kg 102.5 kg 230 kg
2022-06-12 Wyoming State Championships 115 kg 60 kg 115 kg 290 kg

Katie Thomson's best total of 290kg places her above the 98th percentile of all 44kg Raw lifters ever recorded (3,832 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-06-12 Wyoming State Championships USPA 44 44 kg 115 kg 60 kg 115 kg 290 kg 399.4 1
2018-06-16 Epicentre 10th Anniversary CPU 52 51.4 kg 72.5 kg 55 kg 102.5 kg 230 kg 282.6 2

Records Held

115 kg
Squat · 44 kg · Raw
2022-06-12

Strength Fingerprint

How Katie Thomson's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
91th
Advanced
Deadlift
91th
Advanced
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.7% avg 35.9%
Bench 20.7% avg 20.2%
Deadlift 39.7% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 39.7% of Katie Thomson's total; the average female raw lifter's deadlift contributes 43.9%.

Athletes With Similar Stats

USA
DOTS: 681.0
494.4 kg total
USA
DOTS: 650.2
469.5 kg total
USA
DOTS: 610.3
440 kg total
Russia
DOTS: 593.7
425 kg total

Explore Further

About Katie Thomson

Katie Thomson is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Katie Thomson has competed under USPA, CPU federations.

Career best competition total: 290.0 kg with a DOTS score of 399.43. Individual lift PRs: 115.0 kg squat, 60.0 kg bench press, 115.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.