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Liliana Alberty

USA Female Elite

Vital Statistics

Liliana Alberty is a USA powerlifter with a best competition total of 290.0 kg and a best DOTS of 352.54.

Best total
290 kg
Best DOTS
352.54
Competition context
56 kg class, USPA, Raw
Meet count
1 sanctioned meet
Records held
1
Best Squat
165 kg
Best Bench
55 kg
Best Deadlift
70 kg
Best Total
290 kg
Best DOTS
352.54
Best Wilks
360.45
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 52.2 kg Drug Tested Barbell Culture Classic 2021-10-31 56
Bench Press 55 kg 52.2 kg Drug Tested Barbell Culture Classic 2021-10-31 56
Deadlift 70 kg 52.2 kg Drug Tested Barbell Culture Classic 2021-10-31 56
Total 290 kg 52.2 kg Drug Tested Barbell Culture Classic 2021-10-31 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-10-31 Drug Tested Barbell Culture Classic 165 kg 55 kg 70 kg 290 kg

Liliana Alberty's best total of 290kg places her above the 80th percentile of all 56kg Raw lifters ever recorded (23,515 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-10-31 Drug Tested Barbell Culture Classic USPA 56 52.2 kg 165 kg 55 kg 70 kg 290 kg 352.5 1

Records Held

165 kg
Squat · 56 kg · Raw
2021-10-31

Strength Fingerprint

How Liliana Alberty's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
56th
Intermediate
Deadlift
4th
Developing
Total
80th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 56.9% avg 35.9%
Bench 19.0% avg 20.2%
Deadlift 24.1% avg 43.9%

population average

Squat-dominant profile

Squat makes up 56.9% of Liliana Alberty's total; the average female raw lifter's squat contributes 35.9%.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Liliana Alberty

Liliana Alberty is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Liliana Alberty has competed under USPA federation.

Career best competition total: 290.0 kg with a DOTS score of 352.54. Individual lift PRs: 165.0 kg squat, 55.0 kg bench press, 70.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.